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~ Dealing with change doesn't mean starting over; it's about how you transition from wherever you are right now to the next place.

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Category Archives: Traditions

Spring Cleaning

22 Monday Feb 2016

Posted by Pat in Grief, Traditions, Uncategorized

≈ 3 Comments

I am excited to have a stream of company visiting in the next several weeks.  My cousin Debbie arrives this week Friday, my sister Diane and her family will be here the following weekend, and at the end of March, my friend Diane’s aunt and uncle will be staying here while they attend a family get-together so large Diane can’t house them all at her place.  I love having company and am looking forward to the flurries of activity.

For me, having guests means I have to do an extra cleaning routine, like dusting where I usually let the dust bunnies sleep in peace. But it’s spring time so I took advantage of the nice weather over the weekend to open the windows for a while and get some fresh air in the house. As it happens, last week at Toastmasters, my new friend Roxanne gave a speech on decluttering.  She emphasized how that process not only clears the physical space around us, but it has the added benefit of clearing out mental space as well.  She recommended a book called The Life-changing Magic of Tidying Up by Marie Kondo, which I haven’t ordered yet. However, I was motivated to get rid of the last two boxes of stuff I brought home my work office when I started this sabbatical last November.

The only way I could make room for the papers in these two boxes was to get rid of other stuff.  So I off-loaded an old computer printer and an equally ancient (2008?) laptop computer that Kevin does use anymore (ha ha).  And then I was fortunate to have a neighbor and kindred spirit of my hunter-fisherman husband come and relieve me of a large box of what a woman might call “excess accessories” and a hunter would call “necessary equipment.”  He’s also going to check out the options for a new home for some goose decoys and several fishing rods and tackle.

My thought is that I can help other hunters and fisher-people by providing equipment they might make use of and I no longer have need for.  Among the stages of grief, helping others is often recommended as an adjustment  step toward final acceptance of the loss and moving on in one’s life.  As I  let go of Kevin’s possessions, I have remembered how surprised I was when my stepmother still had not gone through my dad’s things nearly a year after his passing. At the time, I wasn’t sure what to think. Was she still in shock? Certainly she seemed disorganized and stuck, at a minimum.  Ah, if only I knew then what I know now! I had little enough compassion then, didn’t understand what she was going through.  I have since talked to her and apologized for my lack of understanding and what was no doubt some judging of her on my part. I’m happy to report she has forgiven me.

Many days fly by, and some drag on endlessly.  I take two steps forward and then one step back, and while it can be a struggle, that’s still forward progress.  I think most of my slide down the slippery slope of grief is over.  I haven’t had any emotional outbursts in quite a while; and even the occasional teariness is abating.  I am actively working on getting reorganized, engaging in more activities, and strengthening my relationships here.  A few new patterns related to a working style are emerging, and I am mostly optimistic about my future again.  Sounds like a healthy recovery, don’t you agree?

My mom was from that generation where Spring Cleaning (yes, with Capital Letters) and Fall Cleaning were traditions.  She, too, has joined the Angels Above, and I know she was telling her friends she taught me everything I know about bathroom floors yesterday.  I know this because I found a penny on the floor behind the commode in the guest bathroom (which I don’t use).  She always sends me pennies from heaven. Thanks, Mom.  And yes, it’s nice to have a shiny clean house.  At least until I let the dogs loose again. And if I don’t have any company later this year, I might forego the Fall event. I gotta tell you, I’m tired!

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What is a weekend?

18 Monday Jan 2016

Posted by Pat in Sabbatical, Traditions

≈ 1 Comment

This morning I read an article that was a  series of quotes supposedly about leadership   They were from the Dowager Countess or Whatever-her-name-is from Downton Abbey (find here). I haven’t watched that show, but I’m thinking I should start.  The article took one-liners from her and slipped them into leadership advice. One of the quotes was “What is a weekend?”  If you’re not familiar with the show either, some context helps. She is the matriarch of a wealthy British family around the very early 1900’s. Apparently, every day is a like a Saturday, or else they work every day, so there is no break on Saturday and Sunday. And no holidays except maybe Christmas?   Which is connected to my lifetstyle now that I’m on sabbatical.

As one who is not employed, and not having a housemate who has to get off to work somewhere, it’s not always obvious when the weekend or a holiday is upon me.  Except daytime tv (especially the Hallmark channel) is better on weekends, what with tv marathons and movies instead of talk shows and reruns of sitcoms.

I used to look forward to Casual Fridays, and I stressed over Monday mornings, but I enjoyed Saturday and Sunday. Catching up on my sleep on Saturday was a luxury I dreamed of but couldn’t often indulge, and if we/I went somewhere, we/I had to be home before supper Sunday to get ready for the next week. (Now I don’t go anywhere. This needs to change.) Laundry, cleaning, grocery shopping, errands like getting a haircut, were usually done on a Saturday, since I was too tired after work during the week to brave the traffic and crowds.  I thought I would enjoy doing the grocery store and other errands during the week now, but it’s funny how you can lose track of time. I have struggled to find my guilty pleasure like a long lunch, or a spontaneous drive to get out of town on Saturday.  No day is particularly special right now, but I’ll admit that Mondays are much more relaxing than they used to be.

I find it challenging to be motivated some days, since I have all day to do something, and if I don’t get it done, I have tomorrow and the day after that, and the next day after that.  I gave up weekends, I guess; Saturdays and Sundays just roll one day in to another. It’s hard to swim upstream against the rest of the world’s schedule. Festivals and fairs are usually held on weekends, sales typically start on weekends, friends are available on traditional weekends.

The value of this sabbatical is that I have time now to ponder things like this and test out various theories or sample new ways of doing things.  And it’s important I do this. Because I don’t have to (I don’t get to) adapt to my husband’s work schedule.  It’s all about me, getting to know me this way, finding out what kind of creature of habit I am.  This kind of freedom is a bit overwhelming sometimes. I have days when I feel like I’m in freefall. And those days are often Mondays, like today.   It took me two months to get rested from at least the last year of high stress and grieving. I think I’m ready to get to work now – work on my book, work on my yard, work on figuring out my Next Big Thing.  It’s Monday, the start of a week, and a great time to get to work on a something new.  And I think I’ll make plans for Saturday, so I can enjoy the weekend again.

 

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Some habits I need to break

11 Friday Dec 2015

Posted by Pat in Sabbatical, Traditions

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Wow, I had no idea how habitual my routine had become.  I said when I was preparing for this sabbatical that I was going to get rid of my alarm clock.  Until this week, I have not used it, and that’s been a very good thing.  But now I’ve used it three days in a row because I have agreed to some early morning commitments (like an 8:00 am veterinary appointment I had scheduled when I was still trying to not miss too much work, and breakfast with a friend).  Here is what I have learned.

  1. The buzzer alarm is ANNOYING. It is a rude, jarring way to wake up.
  2. The radio alarm is slightly less annoying, but it’s strange to wake up to some man’s voice in your bedroom, when you’ve finally adjusted to sleeping alone (or with two dogs who don’t talk that way).
  3. My natural rhythm is to wake up around 8:00 am, give or take half an hour.  My preferred routine is to take care of the dogs’ needs, make coffee, have a bowl of cereal, read a little, and take my time gently introducing myself into whatever “work” I have planned for the day. If I get up earlier than that (via alarm clock), I do feel a little on edge for most of the morning.
  4. My natural sleepy time if I get up around 8:00-ish a.m. is around 11:30 pm, give or take half an hour. When I get up before 6 am (as I have done for tooooo many years), I am ready for bed before 9 at night.
  5. When I’m feeling most productive is around 10:00 am (for a few hours), and again about 3:00 (for a few hours), and once more around 7:00 pm (for another couple of hours).
  6. I still think like I’m tied to a Monday-Friday work week.  I find myself “preparing” for Mondays on Sunday night, with the buff-and-polish routine (nail routine, for example).  I also notice that on Fridays, I am planning two days “off” and waiting until Monday to start reading or writing again.

What I need to do is, first, check out some apps for my iPhone that will wake me more civilly, with a meditation or affirmation or nice chiming sound.  And second, consolidate all my appointments into one calendar or planner system, and depending on what the purpose is, not schedule 8:00 am meetings.  At least until I feel like I have given my sleep-deprived body adequate time to reset its internal clock.

And then I need to be open to the idea of having my “weekend” during the week when the stores aren’t so busy, and the traffic patterns have changed.  Today I scurried to get my car washed and my hair cut once I realized it was Friday; these are chores I would normally have tried to fit in on Saturday morning.  And then I also became aware that I don’t need to agonize over not having started my Christmas shopping yet, since I have way more than just two weekends to get it done in…I have 14 days or 10 days if you take off everyone else’s weekends!!

It’s interesting how I conditioned I am to those getting-up and getting-going routines.  I am going to work on that mindset in the next few weeks and look for some sustainable alternatives.

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It’s beginning to look a lot like…

07 Monday Dec 2015

Posted by Pat in Dreaming, Traditions

≈ 1 Comment

Stockings hung by the fire with care
Stockings hung by the fire with care
2015 Christmas tree; new elves
2015 Christmas tree; new elves
3 years of Speaker Mag
3 years of Speaker Mag

The past week has had its share of holiday fun. The stockings for me,  Buddy, and Bo made it to the fireplace, along with the snowman mantel runner I haven’t had out in a few years.  The small tree found a home on the landing upstairs, and I got some help decorating from a few little elves. Even though I’ll spend Christmas with the kids, I think it’s important for my own holiday spirit to put on at least a little show.

Finally, an early present to myself. I went to an auction by the Virginia Chapter of the National Speakers Association and was high bidder for 3 prior years’ worth of their monthly magazine. Good info, plus bonus CDs of interviews with national level speakers, and if nothing else, I can use them in creating new vision boards as I think about 2016.

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Traditions old and new

30 Monday Nov 2015

Posted by Pat in Traditions

≈ 1 Comment

One of the lovely things about being in a relationship is not just creating memories, but establishing traditions…those things you do that give you a sense of belonging and purpose.  One of my favorite holiday traditions for Kevin and me was personalizing a Christmas ornament every year, trying to capture an entire  year in a word or two.  He was the one who usually came up with the winning words. Last year I forgot about the ornament, but Kevin made sure I still had one, which came from my former sister-in-law Dorothy (that’s how I know Kevin had a hand in it!).  This year I got myself a very simple 2015 ornament to keep the tradition going.

Ornaments

And I started a new Thanksgiving tradition this year.  My sister Theresa and her husband Donald came to visit from the very cold Land of Lakes (Minnesota).  It was 70 here, so we packed that turkey in a Tupperware container, grabbed some bread, wine, cheese, and potato chips, licorice candy, and we headed to the beach. But not just any beach. We went to Cape Charles, on the Chesapeake Bay, where I had released Kevin’s ashes this spring. Not only did Kevin love the Chesapeake, but he loved Thanksgiving. It was a beautiful day for remembering my good life.

Copy of Pat beach (1)

And we still had time for one more new tradition – for Theresa and Donald. They are thinking they want to come here every year for Thanksgiving, since they enjoyed our next adventure just as much, if not more! We took in Busch Gardens’ Christmas Town, which was as lovely as last year (read: my other new tradition!).

Busch Gardens collage

I think traditions are important in helping me remember happy times, so I can evaluate if it is still important, still a part of me that is or just was part of me that was, and whether or not I want to keep or change or put away that part of me.  This weekend was somewhat of a milestone for me – the one year anniversary of Kevin’s passing, the second Thanksgiving without him, and his birthday.  From here on out, they are all “seconds,” another reminder that time marches on.  I am blessed to have so many happy memories from “before” and also being made now for this “next” time of my life.  Soon I hope these pictures of me will have bigger smiles, but trust me, I was starting to feel it!

What are some of your favorite traditions?

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