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Author Archives: Pat

Que Sera, Sera

19 Saturday Dec 2015

Posted by Pat in Reading, Sabbatical

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I envy those who have known since they were kids just what they wanted to do when they grew up.  Back then, we didn’t distinguish between “doing” and “being,” although the question was commonly interchangeable: “What do you want to be/do  when you grow up?” Doris Day’s answer in her song, Que Sera Sera was “whatever will be, will be.”  I am dissatisfied with that answer still.  I feel like I am spinning my wheels trying to figure it out before it’s too late for me to do (be) something great.

In my analysis of the possible options, I have listed all of the jobs I have held since I was a kid, from babysitting to volunteering at the library, detassling corn, cashiering, legal secretary, analyst, administrator, and sometimes consultant and presenter.  I’ve looked for themes, for peak times, for common threads, for some light to shine on the path and show me what’s ahead  Nada. Zip. Zero.  I can’t see the forest for the trees, apparently.

I’ve also reviewed older and more recent journals I kept. I have looked at the titles of the books I’ve collected. I considered how my musical tastes have changed. My favorite places. The most fun pasttimes. Movies I watch and watch again and again. Who I like to spend time with. How I spend my money.  While that trip down Memory Lane has been an interesting one, so far there has been no revelation.

Except one: I like happy endings, which are almost always the result of some productive change along the way. And I always seem to find one, whether it’s at the end of a book, a project, a j ob, or a move.  So I trust that there is another happy ending in store for me.

That kind of trust is hard to come by sometimes. It’s a knowing, a sense of fait accompli, a foregone conclusion.  I just have to be patient. I can’t just wait around, and I also can’t force the reveal.  I have to make myself ready for that eventuality. Which is what this sabbatical is about.   I keep reading, keep learning, keep observing, keep resting, keep reflecting, keep meeting people, opening myself (preparing myself) a little more each day.  As William Bridges said in his book, Transitions, first there is the ending, then the wandering in the neutral zone, when there is a letting go of something, and finally a new beginning.  I’m wandering toward that new whatever-it-is, but remember, all who wander are not lost!

BTW, I’m reading an interesting book, Wander Woman, by Marcia Reynolds.  It’s about How High Achieving Women Find Contentment and Direction.  Unfortunately, no easy answers. I guess I will have to still do my own wandering, and accept Doris’ answer: Que sera, sera!

 

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Music’s touch

16 Wednesday Dec 2015

Posted by Pat in Uncategorized

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I am normally one of those people who gets in the car and turns on the radio, does her morning getting-ready routine to music, reads with music playing in the background, and usually has music in her ears while she walks around the neighborhood.  Then for much of the last year, I was so distracted I had to turn off the sound of everything so I could hear myself think. I learned to value silence.  My favorite quiet time is sitting on the back deck with coffee in the morning, with just the music of the birds and the leaves rustling in the trees. That’s when I connect with myself for a few minutes. I call it my “gratitude meditation” time, when I recall my blessings.

I have missed my other music, so I finally got my old stereo out of the  closet upstairs and brought it down to the living room where I can listen all I want.  I got it in 1992, and it has a turn-table that still works.  Frank Barone was right – there’s something about listening to old albums, with all their scratches, that is part of the experience.

And then yesterday I read an article in the May 2012 issue of Speaker magazine. It’s titled “The Healing Power of Music.”  According to the author, Rita Young Allen,  the body responds to music and can change your metabolism, circulation, blood volume, pulse, blood pressure, and moods. She quotes an oncologist who claims “sickness is a manifestation of the body out of harmony.”  Researchers have documented the physical, mental, emotional and spiritual healing effects of music.  They don’t understand exactly how this works, but it does…and has as far back as the Ancient Greeks.

I think they are right. Music has long been a source of joy for me, and I’m happy to now again let  it work its magic on me.  Oh…the next article in the magazine is on “embracing your inner rebel.”  Hmmmm……

So my new favorite version of one of my old favorite songs is Barrett Baber’s The Voice performance from Monday night, Silent Night. Check it out on iTunes or Thevoice.com.  And let me know what you think.  (I’d post it here but haven’t figured out how to do that.)

 

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Some habits I need to break

11 Friday Dec 2015

Posted by Pat in Sabbatical, Traditions

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Wow, I had no idea how habitual my routine had become.  I said when I was preparing for this sabbatical that I was going to get rid of my alarm clock.  Until this week, I have not used it, and that’s been a very good thing.  But now I’ve used it three days in a row because I have agreed to some early morning commitments (like an 8:00 am veterinary appointment I had scheduled when I was still trying to not miss too much work, and breakfast with a friend).  Here is what I have learned.

  1. The buzzer alarm is ANNOYING. It is a rude, jarring way to wake up.
  2. The radio alarm is slightly less annoying, but it’s strange to wake up to some man’s voice in your bedroom, when you’ve finally adjusted to sleeping alone (or with two dogs who don’t talk that way).
  3. My natural rhythm is to wake up around 8:00 am, give or take half an hour.  My preferred routine is to take care of the dogs’ needs, make coffee, have a bowl of cereal, read a little, and take my time gently introducing myself into whatever “work” I have planned for the day. If I get up earlier than that (via alarm clock), I do feel a little on edge for most of the morning.
  4. My natural sleepy time if I get up around 8:00-ish a.m. is around 11:30 pm, give or take half an hour. When I get up before 6 am (as I have done for tooooo many years), I am ready for bed before 9 at night.
  5. When I’m feeling most productive is around 10:00 am (for a few hours), and again about 3:00 (for a few hours), and once more around 7:00 pm (for another couple of hours).
  6. I still think like I’m tied to a Monday-Friday work week.  I find myself “preparing” for Mondays on Sunday night, with the buff-and-polish routine (nail routine, for example).  I also notice that on Fridays, I am planning two days “off” and waiting until Monday to start reading or writing again.

What I need to do is, first, check out some apps for my iPhone that will wake me more civilly, with a meditation or affirmation or nice chiming sound.  And second, consolidate all my appointments into one calendar or planner system, and depending on what the purpose is, not schedule 8:00 am meetings.  At least until I feel like I have given my sleep-deprived body adequate time to reset its internal clock.

And then I need to be open to the idea of having my “weekend” during the week when the stores aren’t so busy, and the traffic patterns have changed.  Today I scurried to get my car washed and my hair cut once I realized it was Friday; these are chores I would normally have tried to fit in on Saturday morning.  And then I also became aware that I don’t need to agonize over not having started my Christmas shopping yet, since I have way more than just two weekends to get it done in…I have 14 days or 10 days if you take off everyone else’s weekends!!

It’s interesting how I conditioned I am to those getting-up and getting-going routines.  I am going to work on that mindset in the next few weeks and look for some sustainable alternatives.

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It’s beginning to look a lot like…

07 Monday Dec 2015

Posted by Pat in Dreaming, Traditions

≈ 1 Comment

Stockings hung by the fire with care
Stockings hung by the fire with care
2015 Christmas tree; new elves
2015 Christmas tree; new elves
3 years of Speaker Mag
3 years of Speaker Mag

The past week has had its share of holiday fun. The stockings for me,  Buddy, and Bo made it to the fireplace, along with the snowman mantel runner I haven’t had out in a few years.  The small tree found a home on the landing upstairs, and I got some help decorating from a few little elves. Even though I’ll spend Christmas with the kids, I think it’s important for my own holiday spirit to put on at least a little show.

Finally, an early present to myself. I went to an auction by the Virginia Chapter of the National Speakers Association and was high bidder for 3 prior years’ worth of their monthly magazine. Good info, plus bonus CDs of interviews with national level speakers, and if nothing else, I can use them in creating new vision boards as I think about 2016.

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My Own Deflategate

07 Monday Dec 2015

Posted by Pat in Budgeting, Grief

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Yesterday and today have been full of So No Fun detail work. Having brought home all my STUFF from the work office, I had to make room for it. I still have two boxes of papers and files to do something with, but the office is primarily done.  It’s a good thing I decided to tackle it now, because one of the files I came across was my “exit interview” file from work, which contained all the info about COBRA rights for continuing health insurance and converting my life insurance to individual policies.

Memories from the last 20 years overwhelm

So, first, cleaning the home office closet. I had previously stashed boxes I hadn’t taken time to cull through when we moved in almost two years ago. Out came boxes of pictures and the trivial collection of things from my office in South Dakota.  Memories jumped out as soon as I opened the first box.  Eventually I made headway, and some boxes were transported upstairs to the Diva Den, a/k/a my craft room and the place for all the other stuff I don’t know what to do with. More boxes and tubs had to be gone through to make room for the “new” boxes.  But these were the more personal things – old love letters, family and school pictures, cards from flowers delivered by a florist, even my old high school ring and Girl Scout sash – complete with badges and pins.  For some reason, the flood gates opened, and three hours later I was on the phone to my sister Peggy to get help in stopping the tears. I was overwhelmed with the crap (that’s a Kevin word for anything of mine he would not have saved) to be sorted. And I was deflated with the idea of starting over again in my life. It felt like the last 20 years have just – poof! – meant nothing.  I’m right back where I was in 1991 after my divorce, trying to figure out my future. Thankfully, Peggy was successful in helping me calm down, and she even convinced me to not just torch everything or toss it. This morning I felt better (even though I did throw out three bags of papers and old letters).

Obamacare turns out okay for me

Now, today. I got out the COBRA paperwork and tried to read it. Then I went on to the Health Care Exchange thing site. Still confused, I called a neighbor, Dee, who has worked in the individual policy-insurance field for a long time. Eventually, I got on the phone with the people at the Health Care place (after a 39 minute hold, if you can believe that). Another 30 minutes after that I was signed up for health insurance through the Obama plan, at a sweet discount since I’m not earning any income,  especially when compared to COBRA rates.  But I still had to go back to the COBRA plan for coverage for the month of December.  All in all, four hours of my time, and nearly $800 spent.  I’ll tackle life insurance tomorrow…

And taxes due today

…because today is the Virginia deadline to pay the second half of Personal Property Taxes for the year.  I had to talk to the Commissioner of Revenue and the Treasurer’s office, each twice, because Kevin’s Chevy truck (turned over last January) and the boat (sold in October) were still on the account.  It was another deflating hour retelling the story of Kevin’s  death, and getting the records all straightened out. The good news is that they waived a $353 delinquency for not paying the truck taxes back in June!

I think I’ll go out and treat myself to supper tonight.  I’ve earned it. Mexican sounds good.

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Last paycheck, for a while

04 Friday Dec 2015

Posted by Pat in Budgeting, Sabbatical

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My last paycheck from work was direct deposited today.  When I looked at the balance in my checking account and then at the bills needing to be paid, I had to take a deep breath and calm myself just a little. I told myself it will be okay. Abundance flows easily to me. I have enough, and I am enough.  I believe that when you are worried about having enough money, you should give some away – to keep the mindset of abundance instead of scarcity. So then I wrote out two checks, one to the American Heart Association, and one to the American Cancer Society.  Now I need to do the rest of my part, which is to stick to the budget I had made out when I decided to do this sabbatical. It will be alright. It is alright. I have everything I need, and the Universe will provide if I need anything else.

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Reading, so far

03 Thursday Dec 2015

Posted by Pat in Reading

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I’ve always been a reader, and a fairly quick reader, too.  I don’t often retain a lot when it’s a novel, but I use highlighter pens and colored ink when it’s a book I do want to remember details of. In the past few weeks, I’ve read the following:

Maeve Binchy, novel, A Week in Winter (so-so)

Elizabeth Berg, two novels, A Year of Pleasures (love it, second time I’ve read this one) and Say When (okay)

Nicholas Sparks, a novel, See Me (okay, a mystery more than his usual relationship type book)

Kahlil Gibran, spirituality sort of, The Prophet, (spectacular, best book ever!, have read it dozens of times)

Natalie Goldberg, spirituality, Long Quiet Highway, Waking Up In America, (a little hard to get into but quite good once you do, about her search for inner peace, studying Buddhism and Zen, and on writing).

Since I want to write (as evidenced by this blog, and the book I have in mind), here are a few of the key concepts from Goldberg’s book:

Writing is a way to connect with our own minds, to discover what we really think, see, and feel, rather than what we think we should think, see, and feel. (p71)

(about good teachers) … learning from the whole person, not from a lecture in front of a class… (p83)

Only something alive can die. (p84)

The funny thing is you don’t learn how not to think, you slow down and let thinking be thinking, walking be walking, crying be crying, dying be dying, and writing be writing. (p91)

Oh, yes, I do love to read.  And to think.

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Another woman’s grief

01 Tuesday Dec 2015

Posted by Pat in Grief, Transformation

≈ 2 Comments

I saw  a post on Facebook this morning from Humans of New York. It was a story about a woman whose husband has died; it doesn’t say when, but I had the impression it was a while ago. The woman says that she sleeps on a mat on the floor rather than in the bed they shared, she hasn’t changed anything in their apartment, she doesn’t even walk down the streets they used to walk.  I was struck by this, as it is so very, very different from my experience of grieving.

Kevin died in our bed, and I have slept there every night (when I’m home) – often on his side of the bed, sometimes in the middle, and occasionally on my old side.  I changed his man cave room furniture and decor, and painted every room on the first floor of the house. I sold his motorcycle and boat. I go places we used to go and walk down memory lane, as well as seek out some new places. I watch movies we watched together. I talk about him and us to whoever will listen. I write him letters and talk to him every single day. In the global sense, I have changed everything except where I live, and I feel closer to him than ever.

So that’s one thing. But then I read some of the Comments on that Facebook page. One after another after another said it was heartbreaking, and what a tribute to have “that kind of love.”  My own reaction was, Poor Thing! She’s stuck. How could I help her?  I know there are no magic, one-size-fits-all words, but I hope that when I finish writing my story, I will help someone somewhere.  To cling to “that kind of love” would seem to encourage the heartbreak status quo.

My grief has been an amazing time of reflection, remembrance, and growth. It isn’t exactly the same for any two people in the details, although the end result is often comparable at some point in the future. If I could sit with that woman for an hour over a cup of coffee, I think that is what I’d say: I  don’t know what your grief is like, because all grief is different. But I do know that moving on is scary, filled with worry that things will change and you’ll forget him or the way you felt with him at your side.  Instead, think of it as moving along, step by step, day by day.  Remember the good times, talk to him while walking those streets you walked together, show him you are okay by resting in your own bed, so that he, too, can rest in peace.  Your love story does not have to end because he’s gone, nor does it stay exactly the same because he is, in fact, gone.

But then, who am I to tell someone else about grieving? To judge whether or not she is stuck? To tell her she should walk those street again? It is me who has something to learn from her: that it’s all good, we all get to choose how we grieve and do it on our own terms. Thank you, lady in New York, for reminding me of this.

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Traditions old and new

30 Monday Nov 2015

Posted by Pat in Traditions

≈ 1 Comment

One of the lovely things about being in a relationship is not just creating memories, but establishing traditions…those things you do that give you a sense of belonging and purpose.  One of my favorite holiday traditions for Kevin and me was personalizing a Christmas ornament every year, trying to capture an entire  year in a word or two.  He was the one who usually came up with the winning words. Last year I forgot about the ornament, but Kevin made sure I still had one, which came from my former sister-in-law Dorothy (that’s how I know Kevin had a hand in it!).  This year I got myself a very simple 2015 ornament to keep the tradition going.

Ornaments

And I started a new Thanksgiving tradition this year.  My sister Theresa and her husband Donald came to visit from the very cold Land of Lakes (Minnesota).  It was 70 here, so we packed that turkey in a Tupperware container, grabbed some bread, wine, cheese, and potato chips, licorice candy, and we headed to the beach. But not just any beach. We went to Cape Charles, on the Chesapeake Bay, where I had released Kevin’s ashes this spring. Not only did Kevin love the Chesapeake, but he loved Thanksgiving. It was a beautiful day for remembering my good life.

Copy of Pat beach (1)

And we still had time for one more new tradition – for Theresa and Donald. They are thinking they want to come here every year for Thanksgiving, since they enjoyed our next adventure just as much, if not more! We took in Busch Gardens’ Christmas Town, which was as lovely as last year (read: my other new tradition!).

Busch Gardens collage

I think traditions are important in helping me remember happy times, so I can evaluate if it is still important, still a part of me that is or just was part of me that was, and whether or not I want to keep or change or put away that part of me.  This weekend was somewhat of a milestone for me – the one year anniversary of Kevin’s passing, the second Thanksgiving without him, and his birthday.  From here on out, they are all “seconds,” another reminder that time marches on.  I am blessed to have so many happy memories from “before” and also being made now for this “next” time of my life.  Soon I hope these pictures of me will have bigger smiles, but trust me, I was starting to feel it!

What are some of your favorite traditions?

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One year has gone by

23 Monday Nov 2015

Posted by Pat in Grief, Transformation

≈ 1 Comment

I don’t have the right words now, and I didn’t have them then. I don’t know what to do now, anymore than I knew what to do then.  A year has not made it any more clear what the future holds, but I’m learning to let go of the need for certainty and open up to the possibilities.  And I know this much is true: the angel on my shoulder, the whisper tickling my ear, the drifting of the leaves, the flicker in the fireplace, the tears I don’t stop, the smiles I can’t stop…everywhere I look, there is evidence you are still here with me.  As the days continue to unfold, I get a little stronger, a little more brave, a little more me again.  I wish moving on was somehow different …well, I know you know what I mean.   You’ve moved on, too, in your way.

 

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