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Solowingnow

~ Dealing with change doesn't mean starting over; it's about how you transition from wherever you are right now to the next place.

Solowingnow

Author Archives: Pat

Who knew??

06 Thursday Jul 2017

Posted by Pat in Uncategorized

≈ 5 Comments

Buddy wasn’t the first dog to live with me/my family, but I loved him best, if I’m honest. The others- four of them in the past 40 years- were apparently starter pups for my benefit, and now I know how I failed them. I just didn’t get it then, how to give them love, how to let them be good at what they were, how to accept what they offered me. Caring for a pet was not in my upbringing, and those I knew who did have dogs all had outside “working” (read: farm) dogs. I had no idea that a dog could be love.

Actually, I didn’t want another  dog at first, and certainly not a house dog. But Kevin thought I really needed something to love and nurture after my youngest son left for college. I stood firmly against it. Not in my house. Those tails would slap my plants, jingle my china, knock things off the table; there would be drool and dog hair everywhere, not to mention the smell.  Even tiny dogs would bark and yip and squeal. No thank you very much.

And then there was Buddy. Have you ever seen a beagle puppy? Held one? Those chocolate drop eyes, the silky long ears, the white-tipped happy tail.  It’s enough to make you believe in love at first sight. I kid you not.  This little thing scampered across the floor into my lap, crawled under my sweatshirt like he knew exactly what to do and had every right to do so, and stuck his head out at my neckline to give my face puppy kisses. What could I do? What would you do?? Yes, I took him home. Even after he peed on me in his excitement. And barfed on me in his anxiousness about being put in a box for the car ride.

I was still adamant, though, he would sleep in a kennel in the laundry room. That edict lasted for about an hour after we went to bed. The noise from down the hall,  down the stairs to the basement, and behind a closed door was relentless. I have no idea how such a little thing could make so much noise. And it wasn’t even a bark; it was that baying sound hounds make, the kind that makes you smile and listen instead of wincing and shouting back to be quiet.  So for “just this first night, until he’s used to the crate” he slept with us in bed. Uh-huh! You know how that story ends. The queen bed was traded for a king-sized one, and white noise was tried to drown out the snoring. Dogs snore?!? Oh, the things you learn!! The silence is deafening now, and the bed is too big, just in case you are wondering.

Love at first sight, March 2004
Love at first sight, March 2004
Working with mama, 9 mo
Working with mama, 9 mo
Surgery on both knees, 1-1/2 yrs
Surgery on both knees, 1-1/2 yrs
about 5 yrs old
about 5 yrs old
I'm 13 now!
I’m 13 now!
I love going for a ride; 13 yrs
I love going for a ride; 13 yrs
I'm so tired (13-1/2)
I’m so tired (13-1/2)

Over the years, I met a few veterinarians and their assistants thanks to my Budster. Aside from regular well-puppy check ups and vaccinations, there was the initial “fixing.” Then kennel cough. Ear infections, eye infections, yeast infections. Allergies. Parvo reaction (read: pet E.R. and 105 temperature). Bilaterial luxating patellas (yes, bad knees requiring surgery). Nail trims. Broken teeth, abscesses, and teeth removal. Uff-da.

But I didn’t spend all my money on doctors. There were also cute coats and booties and hoodies. Leashes he couldn’t chew through (don’t believe that one). Doggie seat belts.  Special shampoo and conditioner, and flea and tick ointments.  Cute water bowls and food dishes. Cute treat jars and puppy-themed photo frames. Replacements for the not-so-cute holes in gloves, wallets, shoes, pillows.  Torn underwear (that was paraded around the house and sometimes outside if he was faster than we were). Lint rollers (for dog hair) in every drawer in every room, plus in the car and desk at the office. Trash cans with lids, trash cans with magic self-closing lids, trash cans behind closed doors. Pupcakes on birthdays. Tie-out chains, gates, crates, and fences. Extra fees at hotels. Kiddie cups of ice cream at DQ. Plain burgers at McD’s or hot dogs at Sonic. Photos with Santa (yes, really). A dog stroller when it was too far for him to walk.

Buddy turned 13 this past January.  We had a great trip back to Minnesota in May. But by June he was in so much pain, I could no longer deny him release as I watched the decline in his health happen quickly over a single weekend. On Monday, June 19, I took him to the veterinarian and had him euthanized. It was one of the most difficult decisions I have ever had to make – and I’ve made a lot of hard decisions, trust me. So difficult I still can hardly talk about it 2+ weeks later.  I know I did the right thing, but it hurts so bad. I still have his brother Bo (now 11), and I love Bo, but Buddy …there was just something about him. Buddy ashes He was the definition of pure love. He was everything a pet should be: a little crazy, a lot happy, satisfied, fearless, loving, forgiving, hungry, curious, persistent, vocal, observant, friendly. As my brother said, Buddy didn’t know he was a dog; he thought he was a boy. Bo knows he’s a dog, and he’s very good at it. I’m thankful he is here to help me through this next corner I’m having to turn.

If you have lessons to learn in this lifetime about unconditional acceptance, forgiveness, just-for-today thinking, happiness in little things, listening, joy, togetherness, selflessness, then I’d recommend a dog like my Buddy. Or group therapy, but I’d start with a dog.  Buddy was my best teacher…so far, although he undoubtedly got a lot of help (which I needed) from his human (now spirit) daddy. The grief when they are gone is red hot, but everything before that is spectacular raspberry fizz with whipped cream and a cherry on top!

(PS:  See-I told you! Buddy is on the left, and Bo is on the right. Who knew Santa wasn’t only a lover of reindeer???) santa dogs

 

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Spitting Mad

10 Saturday Jun 2017

Posted by Pat in Grief, Traditions

≈ 1 Comment

Do you have times when you are just SO MAD that you want to spit tacks and cry? Maybe even say a few choice bad words? And blame someone who is not present?  I rarely have gotten this mad ever, but right now is one of those times. And it’s stupid really.  It has to do with Kevin, who not only is not here but won’t ever be back, and I can’t have him fix this. What’s “funny” is that when he wanted to fix things for me, I would often refuse that help.

So here’s the deal. We bought this nice bbq grill for camping a few years ago. He used to take care of it, to the point that it was washed down grillafter EVERY use and stored in its box. The other one we had for the house was a smaller WeberQ, just big enough for 1-2 people to use on the back deck.  The home one was connected to a 5# propane tank, and the camping one, which didn’t get used as much, has a tank about half that size. When I had the garage sale a month or ago, I decided to keep the camper grill and get rid of the small one, only because the camper one was almost new and the other one was in fairly crappy condition after nearly 10 years. Kevin used to cook outside a few times a week, but I have not used it in the past 2-1/2 years. (This one he didn’t clean much at all.)grill2

Today was the day I decided to do the switcheroo, because I’m having some friends over for supper later and wanted to grill outside. I have all the pieces and parts. It’s where I want it. I got the hose disconnected from the old grill and planned to hook up the larger propane tank. No can do.  Mr. Manly Who Over-Tightened Everything had that hose thing on so damn tight I could not undo the tank.  Out comes the pliers, then some WD40, now a hammer, even a rubber band for some grip.  Nope. Kicking didn’t help, neither did swearing and grunting and blaming and fuming.

Okay, Plan B.  I decide I will just connect the smaller tank to the newer grill.  Easy enough, although I am not really sure how much propane is in it because it feels rather light. So I lugged both tanks into the house and up the stairs to the bathroom scale.  (Yes, I know I could have brought the scale down but it’s a fancy-schmancy one Mr. Manly had to have and it isn’t so transportable as you might think because of the cords and separate display thing.)  One tank weighs 32# and the other 11#.  For sure the bigger one has propane in it, but not so sure about the smaller one.  So now I’m Googling tare weights.  Still don’t get it completely but my option since I can’t undo the big tank is to hook up the smaller one and see if it works.

Hook up is easy-peasy.  Yay! Turning the Open-Close knob is not.  It is so tight and the space for hands is so small I am afraid I will either break fingernails or gouge my knuckles. We have had this argument several times – ever since Mr. Knows-It-All forgot to turn the tank off one time and emptied a new tank overnight. Since then he turned it off every time, tight. I couldn’t turn it on by myself most of the time, but he was usually there to do it, so I let him.

Until now. Six of one, half dozen of another. Can’t hook up one tank, can’t open the other. I’m sweating like crazy and will have to shower again before they get here. So now I’m on to Plan C for dinner.  Chicken breasts go in freezer, beef in freezer comes out, along with buns. And things go from bad to worse.  The buns appear freezer-burned. I boiled the eggs for the potato salad but I forgot to cook the potatoes. It won’t have time to blend (something he used to tease me about).  The fruit salad hasn’t been made yet. The iced tea I made is weak and tasteless. Dishes need to be loaded in dishwasher. Banging the pan in the kitchen doesn’t make me feel better either.

I have strong neighbors who would likely be happy to come over and help me out if I asked them. But I want him, Mr. I’ll-Cook-Tonight, to be here and do it. I want him to listen to me tell my stories of my recent vacation to the guests. Better yet, I want the stories to be about our vacation instead of my vacation. Or at least so I can spit tacks at him and tell him for the hundredth time to NOT overtighten the damn connections.

And now, it occurs to me as I write this that I’m really mad because he died. Every time I think I’m moving on, I find a stupid reason to hold back.  I think maybe this is a step I have missed in my grieving, this getting mad. You just can’t skip any of the steps, or you keep coming back to this place on the path until you get it all done. Whew! Guess I’ll go make some potato salad quickly and get those dirty dishes out of sight. Tomorrow I will ask for some help with the damn grill(s).

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The grief bone is connected to the…

25 Thursday May 2017

Posted by Pat in Dreaming, Grief, Traditions, Transformation

≈ 2 Comments

The more I process my grief, the more I realize that peeling back these layers reveals the usual suspect feelings but also opens the way for other unanticipated issues to come up that can be (have to be?) dealt with. What I have discovered so far about grief is that it has little enough to do with Kevin, except for the obvious loss of his physical presence, and everything to do with who I am and who I choose to be now.

I have recently started back on the path of how I got the way I am, trying to understand myself differently so I can refine or change some things I don’t like about myself. My post from back in January 2016 (Remembering Dad) is one I go back to time after time, thinking about how my parents’ grief over the death of my baby brother affected me then and continuing while I was growing up, and how that is a prime ingredient in the make-up of who I am so far.  And how all that might have influenced how I parented my children, who are now parenting their own children.  This is how cycles get rolling.

So why now? Well, here I am trying to figure out my future, make sense of the options I have. I am conflicted about calling myself an entrepreneur, since I don’t really have a business with products to sell. I am a trainer (underemployed at that) with services to offer.  I haven’t marketed myself much, though, so I feel sort of like a starving artist, living on principle and principal. Even though it’s been a year and a half since I left my last job, I’m still unsettled about what’s next.  And I still cry, but I am making new friends and developing a strong support network. Now I just need to find more meaning and make some money.

An alternative that could solve my financial insecurities showed up in my Inbox recently. I applied for a job back in Minnesota, one I hadn’t made up my mind I really wanted but was interested in enough to apply.  I got a first interview, and I started making up reasons why this was a good idea.  The prime factor was the salary and the stability of a regular paycheck with fringe benefits like health insurance.  A strong but secondary factor was that I would be geographically close to three of my siblings and two of my very best friends.  But my heart just couldn’t get excited about Minnesota winters, nor especially the structure of a Monday-Friday, 8-5, 50 weeks a year job, carrying out someone else’s priorities and directives.  I kept hearing in my head that saying, “If money weren’t the issue, what would you do?”  No clear answers yet, in case you’re wondering.

While I was waiting to hear about a second interview, I decided it was time to put my house in order, so to speak. Not just physically clean and well-maintained, which I would have to do if I were potentially going to list it for sale; more importantly, I wanted to mentally prepare myself for giving up the freedoms I have now. I rationalized like a champ all the positives of a move, and discounted the hassles of moving and starting over again. Suffice it to say that I want my roots to go deeper instead of broader now.  And I wanted peace of mind, whichever way the cookie crumbled.

My friend Rosanne once asked me while I was packing for a move what it was I was running from, and I told her I wasn’t running from but toward, except I didn’t know what toward either.  I still don’t know.  Or rather, I don’t know yet but I’m getting closer. Note to self: what I have been doing all along is making money, not making a life. That’s going to change.

Yeah, so that cookie crumbled, and I didn’t get the job. I didn’t even get the second interview. And I still don’t have peace of mind (although the anxiety of moving has subsided, which must be a good sign).  I’m very okay with this, because I didn’t really want to go (and my Spirit Self didn’t want to go either, I’m sure of it).  But if not this, then what??? This is my time, right? Finally? No kids to worry about, no husband to convince, not even any bills except the mortgage and monthly utilities and other living expenses.  Not the next thing, but the last thing, a legacy act.

I have often said to myself, I wonder what I’d be capable of if I just applied myself?  I have had significant achievements in my life, which I am proud of, but if I really tried, imagine that!  So I hired a coach/business start-up strategist to help me.  The first thing she had me do was fill out a questionnaire about my job history.  Which got me to thinking about how many times I have moved, how many jobs I have held, how many times I had that fresh start. Those Millenial kids have got nothing on me! I have held 12 positions in the past 40 years, always chasing more money, but eventually climbing a career ladder.  I have had 13 addresses in six cities in four states (not counting the Army).  Looking at that list laid out in black and white was an eye-opener. Having to articulate what my ideal day would look like, and define what success looked like so I’d recognize it when I hit that mark…those were tougher tasks. Trying to align all these bits and pieces into a vision and voice is going to be some work.

I know I would get along okay if I didn’t do all this thinking and analyzing and conjuring and … whatever else I am doing.  I know I would be just fine if I put away the questions and reverted to “normal,” albeit a new normal, and society would readily accept that without question. People I know would probably be relieved I have finally settled down.   I think I have done a swell job with processing the early stages of grief – the loss and doubt, the discomfort and discovery, even the understanding. But there’s more for me.  I’m seeking full integration in this new life, fuller satisfaction, and confidence in the new me.

I have started something that won’t let go of me now. In this past month’s time, I’ve turned inside out. Move over, Alice, I have to go down this rabbit hole and see what there is to see. I just know that the door marked Grief is not the only one that has opened. I’m curious about what labyrinth I will find myself walking on this journey.

 

 

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The value of things

16 Tuesday May 2017

Posted by Pat in Uncategorized

≈ 2 Comments

I made an on-the-spot decision a few weeks ago to finally deal with the rest of Kevin’s hunting, fishing, motorcycling, golf, outdoor and other guy stuff. I just decided that the day had arrived, and I went into action. That’s one thing about me; it may take a while to finally decide, but when I do, I’m all in!

His things hadn’t been in my way, since the majority of his gear was in one of three attic spaces in the house, so I didn’t have to look at it or work around it. The remainder was stored on a loft I had built in the garage after he died. The problem with enough space is that it’s easy to ignore what you are hanging onto.  As it happens, our neighborhood was having a community yard sale in a little under 2 weeks, so timing seemed right to purge.

cot
gun cases
hunting clothes
tools

It’s been nearly 2-1/2 years since he died. I thought it would be easy enough by now to finally get rid of his things. Unfortunately, it turns out all his stuff – even stuff I didn’t know he had – has apron strings (or in his case, bungee cords) attached to memories. Not only did I have to exert myself physically to drag boxes, tubs, and clumsy chunky things down two flights of stairs, and organize them in the garage, but I got a renewed flood of memories of our years together…and some speculation about him before us. (Some things I didn’t know he/we had, or what they were for, or why we had 3 or 4 or 8 of them!)

The good news is that I was mostly laughing through my tears. When it got too hard, I texted my brother, or called a sister. They had some of the same memories, although from a different perspective.   The motorcycle rides, the camping trips, the holidays, that reunion at the cabin at the lake.  Telling Dad what LLC stood for when we all rode into Welcome that day.  The houses and yards we had designed, refreshed, and lived in,  The discussion of how many guns or fishing rods he needed versus how many pairs of black shoes I needed. The wood carving tools and the smoker grill that were gifts from Buddy and Bo to him on Father’s Day. That day when he put on his blaze orange coveralls and drove my motorcycle home for me after it had a new belt or something put on it, in the snow and freezing cold. The walking stick he had carved, and we were glad we had with us when we came upon that rattler in Nebraska. Golfing and the M&Ms he cajoled me with (I got a handful every time I swung and DIDN’T miss hitting the ball).  The bicycle rides pulling Buddy behind us in a pet Burley. And more.

As I pulled clothes out of Rubbermaid tubs and sorted them on the couch, the dogs pulled them onto the floor or found ways to snuggle up in them and smell Daddy. When I put the cot up in the garage, the dogs immediately wanted up and then found their way straight to the foot of the cot where they napped with Daddy when we went camping. These were the harder tears.  I’m sure that they, too, were reliving memories.

Letting go is painful, and it raised all kinds of questions.  How do you put a price on a memory? What has value? What IS valuable? How much stuff do we really need???  Why have we kept what appears to be junk, or at least stuff we know we do not and will not need (like the kingpin stabilizer thing for the 5th wheel camper we sold almost 4 years ago)? How do you cleanse the profit so it doesn’t feel like blood money and you can spend it with a smile? What am I going to sell that I will want next week, or someday?  How do you reconcile the fact that it’s been 2-1/2 years and you are still crying? What is the difference between “letting go of” and “getting rid of?”

Well, the garage sale came and went. In the end, it was a good feeling to release the physical STUFF.  Then I also decided it was only fair to take some of the same medicine myself, and I have now managed to accumulate four excess boxes of my own clothes, plus one box of shoes and boots.  I called the Viet Nam Veteran’s place, and they are coming to pick it all up in a few days. They will also take the remainder of the things that did not get sold at the garage sale. I truly wish for others who need these things to be able to get them at whatever wicked-good prices the thrift store will determine.

It’s interesting how easy it was to pull my own things off the hangers.  They are all articles I know I can replace easily if I want to.  It turns out I can replace his stuff, too, if I want. I can never replace him, though, and I don’t have to. I still have him and my memories in my heart.

So, the question was about value.  I got more than I bargained for:

  • I gained appreciation again, for Kevin’s eye for quality – whicdfamilyweddingh included me, right? He chose me as surely as he chose a hunting jacket or a hammer or cot or fancy arrows. 
  • I gained miles of smiles as I remembered things I might not have thought of, things for which there are no pictures, things like 3 tackle boxes that brought him fun and peace on the river, and I had good fish to eat as often as I wanted it.
    kev fishing
    kev fish fry
  • I gained the satisfaction of knowing that those kids that bought the decoys will have a ball carrying on the traditions he enjoyed.
  • garageI gained garage space, which isn’t there to fill up again, but the spaces in between what’s left present a clean, organized, clutter-free place that I pass through every day, now without stumbling or squeezing or stepping over. I don’t have to whine any more about all his crap!
  • I gained a newfound friendship with my neighbors, people I had seen around but hadn’t really talked to much, but who came over and spent time with me, helping get down a tree stand or organizing the tables, and buying the power washer and chain saw.

All in all, the value was way more than the dollars. Priceless, truly.

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# 101

03 Wednesday May 2017

Posted by Pat in Uncategorized

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I am trying something new today. It is Small Business Week, and the local business incubator is offering free co-working space this week. It’s an alternative to working from my office at home. Theoretically, it offers an energetic vibe and some stimulation because of the various other people present working on their own thing. Theoretically. Because except for two people in the conference room with a closed door, and one in an office with a closed door, the place is as empty as a lot of courthouses on a Friday afternoon. I’m it.

The idea is appealing, and I’ve been thinking and exploring this concept for over a month. It’s nice to have a 30-second commute at home, in jammies if desired, but there is a “real thing” aspect if you go to an office outside the home. Even though it doesn’t offer the company I expected, I have already learned a few things.

First, I brought my old laptop, because the newer one is fairly large and heavy compared to this one. I forgot my mouse, so am having to use the touchpad. Lesson 1, like packing to go on a trip, don’t skimp on what you bring along, especially if it will help you be productive.

Second, expectations don’t need to be high or low. Instead, just keep an open mind. It’s actually aesthetically pleasing here, although a bit contemporary for my taste. I read somewhere recently that creativity is sparked by trying something new – whether it’s a new place, a new view in an old place, a different route taken, a new food, etc. On the way here today, I came the back way, and it was nice and refreshing, driving through residential areas with tree-lined roads instead of taking the fast highway.

Third, it took a while for this computer to boot up. Instead of zipping right to the last-saved place, I had to log in and saw a Dashboard screen I don’t usually see unless I seek it out. Interesting factoid: I have published 100 posts; this is 101. As I scrolled through the archive, I smiled to myself to remember what this or that post was about. Likewise, I am pleased to recognize the forward progress and occasional momentum I have gained on this journey. I have changed, no doubt about it.

One hundred is a milestone of sorts. Our president has been in office 100 days, and there is a bit of news surrounding that. I recently noted I hadn’t ridden my motorcycle “even 100” miles last year. I had a garage sale last weekend, and the $100 bills I have set aside….and I took a few $5’s and $10’s to spend. One hundred degrees for summer temperature is not far off, and there is no dispute that that is HOT no matter where you are.

One hundred one is a new start, a rollover-and-reset for the counter, a next level begun. I’m there. I didn’t know it would be now; I didn’t even see it coming … didn’t set my sights on it at all. It happened. As life does. It goes on. Here I go!

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All because of a gun cabinet

13 Thursday Apr 2017

Posted by Pat in Dreaming, Gratitude, Grief, Traditions, Transformation

≈ Leave a comment

Recently my friend Rosanne asked me if I had done anything with the gun cabinet I inherited when Kevin died. I had once said I was going to paint it and repurpose it.  The bottom door grabs are deer heads and it also has shotgun shell decorative touches; plenty of Kevin memories will stay attached to this piece. gun cabinetI thought I might be able to add some glass shelves and use it for books or cds or dvds … or something, maybe just use it as a curio cabinet. I might even be able to put a mirror backing.  Paint it up shabby-chic like and I would have an unusual piece that might become the envy of my friends.  Anyway, the answer is no, not yet. It’s just sitting in my hallway. At least I have moved it out of the closet where it has been hiding from chalk paint and all its glory for the past two years.

That conversation reminded me of one we had had several years ago. Rosanne and I were shopping in a consignment store (Phyllis might have been there, too, that day in Alex, remember?), and I found something I liked. She asked why I didn’t buy it, and I remember telling her that it just wouldn’t go in our house. I also said that if I lived by myself, I would have a totally different style, more eclectic, less matchy-watchy, with all kinds of comfy shabby-chic things; one-of-a-kind pieces that would have my personal touches all over them. I remember that conversation so clearly!

It’s been almost 2-1/2 years now that I’ve been living by myself, and I haven’t done much about that hidden desire except to paint walls and rearrange my living room furniture.  I did paint this “classic” style Hall tablehall table I’ve had for about 20 years and that used to be dark cherry colored. Phyllis also helped me paint a window my sister gave me, so I must have a little flair hiding in me somewhere, right?

Now, I have decided, is the time.  I’m ready.  And Fortune is smiling upon me.  Another friend, Betty, made a bit of an offhand comment one night at Bunco at my house about my kitchen table, saying if I ever wanted tableto sell it, to let her know.  I had wanted a bistro-style tall table and counter stools in my kitchen when we moved in, but Kevin wasn’t a fan, so this was our compromise. It’s a lovely look, sturdy for him, with enough feminine curves to please my eye. So I called Betty last week and said I did want to sell it. Pictures and measurements were sent, but, she told me, she wanted it for her daughter and it was too large for the small alcove she has. Another friend, Armen, overheard our conversation and immediately said, “I’ll take it. I’ll bring you a check tomorrow.” She said she had wanted to say something the night Betty expressed interest but was too late.  So it looks like I can start shopping!

Truth be told, I already found some stools. It was when I saw them that the wheels started turning and I made up my mind. counter stoolOur neighborhood ladies were having lunch together last week near a consignment shop. I got there early so I could have a peek – this was before I even called Betty.   They aren’t exactly what I thought I would want, but with a little paint, they could be fun. And the price is right.  I wonder if a cross-style of Mary Engelbreit and Kelly Rae Roberts would work? Definitely some kind of splash needed. Would depend on the table style I find, and if these stools are still available.

Then I had another idea. What if I only got the stools, waited on the table (I have a dining room with a table already), and either moved the hall table here nookand made a baby solarium or put one of my rocking chairs here and made a peaceful place to sit and meditate or read? I have a great outdoor bench that could work here, bench.jpgtoo, if I put a little elbow grease into sanding the rough and rusted edges.  And then I could just put an outdoor table on the deck – which I don’t have right now. Still get to shop!! Oh, the options! :o)

I really can do anything I want now. It’s totally up to me. The fact that that makes me happy instead of sad is a sign of my progress in healing from the grief.

I don’t know how you’d define my style exactly. I just know that when I see something I like, I know it.  I’m going to find out what else I like!

Oh, and about that light fixture hanging over the table. I think a chandelier might be better…and wouldn’t a chandelier over the Jacuzzi tub in the master bath be fun, too? Does anyone know a good local electrician?

 

 

 

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The Change Cycle – No, not that change!

24 Friday Mar 2017

Posted by Pat in Uncategorized

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Don’t you just love it when things make total, complete, perfect sense the first time??? Yes, it happened to me again a few weeks ago. I opened myself up to the world of possibilities and what could be even better than this thinking, and sure enough, something better showed up! It happened like this.

My friend Diane loaned me a book, so it’s all her fault – in such a wonderful, good way. Thank you, Diane!!!  And since I’m an “ollin” kind of girl (as in “all in”), I read the entire book in 2 days, called and talked to the author (by accident, but still, she answered the phone!), decided to get certified to teach this concept, and started online classes…again with help from Diane, who just happens to be certified to teach this already. I now have 8 copies of the book, 3 sets of participant materials for my first Beta students, and a level of enthusiasm that I am so happy to feel all the way to my toes. Oh, and I already modified a presentation I gave this week on Effective Communication to incorporate some of these ideas, with some effective results.

The book is The Change Cycle, by Ann Salerno and Lillie Brock. It’s about how to navigate change, and not just survive it, but thrive in the midst and afterglow of a change at the organizational level, too.  Suffice it to say that the book draws on the work of Mazlow’s Hierarchy, Elisabeth Kubler-Ross’s work on death and dying, Bill Bridges’ work on Transitions, and the authors’ own research and experiences initially in South Africa but also in the US for the past 20 years.  They offer that there 6 stages of change, with some predictable and unpredictable responses, and that there are clear, proven ways to help people assess what stage they are in and how to move beyond that to complete the cycle of change.

It’s what I would have said/preached/taught/told people if I was already through all 6 stages as a result of Kevin’s death if I wrote this book. The transition I had to go through since then – and am still going through in varying ways – has been pretty much the very experience described in this book. Like they were flies on the walls of my house for the past 2+ years.  It’s amazing, and comforting, and mysterious, and interesting, and useful.

I keep saying things like I have “turned a corner” in my grief, and I surely have turned many corners.  But one could expect that 4 corners and you’re done.  Not so.  What I have discovered is that the corners are sometimes left and sometimes right, and sometimes just zigzags. This is still progress, and in fact, it’s all part of the predictable process. Who knew?!? This is what I wanted to hear, to know, by about a week after Kevin died…how long this would take, what would happen, etc.

The trick is that not everyone goes through things at the same rate or in exactly the same way. It turns out I am in Stage 4 of the 6 stages, and that is affirming to me. I’m normal, I’m past the “danger zone,” I’m rocking my new life as well as anyone. More than this, though, I was guided through an exercise to help me figure out what my fears are (and yes, I have them like everyone else). It wasn’t what I expected, but it was a revelation. And it immediately made sense to me, and made sense of my last year, and made sense about my future. I know you’re curious what it could possibly be, but let’s just say it’s personal.

Anyway, the point is, I am Solowingnow with winged arms, not leaded feet. I am eager, not anxious. I am throwing the doors wide open, not just cautiously peeking out the windows at my life.  It’s like I drank the Kool-Aid, the good kind, the sweet kind. Best of all, this Change Cycle work allows me to put my own fingerprints all over it, to truly make a Duggan Difference with it.  My friend Karn reminded me today of what I used to tell her: when the student is ready, the teacher will come.  Well, this student is ready, and my teachers came in the form of a friend with a recommendation of a book to read and the book itself.  Interestingly, Diane has referred to this book for the past 2 years, and it’s only now that I was hearing her. Imagine that. I wasn’t ready then.

Couple this with the Access Consciousness studying I’ve been doing and you can see that my energy is flowing, good things are happening, more is on the way, and I’m open to receiving it all.

As for that other change, can you believe that I haven’t had a single night sweat in about a month?!?? And I haven’t even had to get up to pee.  What do you say to that???  Coincidence? I think not.  I think it’s finally the right time.  My time. My turn. My way. Gosh-Almighty, it’s good to be me right now!

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Living with Questions

09 Thursday Mar 2017

Posted by Pat in Gratitude, Traditions, Transformation

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There is something about someone dying that makes you question death, and now I know there is something about living that makes you question life, too.  Lately, I’ve been in the mode of exploring both, through questions, more questions, better questions, trying to not have to force answers. It’s a challenge sometimes for me to be patient, but today was one of those days it was easy.

I’ve accepted the New Age philosophy that if something keeps showing up in your life, you should pay attention. Over the past 40 years in total, but really over the past 20 years or so, and specifically over the past couple of years, I’ve been introduced to people, books, ideas, and beliefs that I’ve now accepted are meant to be for me. And that has to do with my worldview or belief system about what works and what doesn’t work for me, what is effective or ineffective.  When some words, ideas, people just won’t go away, it’s time to engage instead of ignore. Let it not be said I couldn’t learn a new trick, even if it took me a while.

So I’m working hard, consciously, deliberately, to move away from a mental model that uses judgment, conclusion, right and wrong, and good and bad, as the way to view what goes on around and within me. When what used to work doesn’t work any longer, I am pretty quick to make a change. When something comes along that is just different, outside the scope of my experience, interesting, and even exotic in some ways, where I used to hesitate I’m happy to report that I have opened up to further exploration. That’s a hard row to hoe sometimes. I’ve got a lifetime of conditioning to overcome.

But today I hosted a group of women friends to discuss and explore energetic wellness and an active consciousness of possibility for improved  health and energy.  I wish I had pictures to prove it, because in this day and age, it seems that those are requirements, but trust me – it DID happen!  I coordinated having two new friends come to demonstrate some complements of energy healing I’ve barely been acquainted with. I really liked how Mary, one of the women, gently explained that she wasn’t here to heal any of us; that we are our own healers, and she was here to help us figure out better ways to do that. I want more of that! Whether it is through releasing blocked energy, or clearing emotional trauma through the use of oils and crystals infused with frequencies, or anything else, one of the messages for me today was that times have indeed changed, and so have I, or at least I’m ready for change.

Equal to that, finding a supportive environment in which to do that is a blessing I am well aware of. I remember when my uncle George used to go to a local chiropractor, way back in the day, and there were whispers that he was going to a “quack.” But it worked for him and he kept going, and they found it hard to diss the results. There are still miles of imagination between other forms of alternative healing and the traditional Western forms of medicine, at least in my family history, but that, too, is changing. So for me to find a group of women I respect that were open to this gathering was way cool for me. Now when I have questions, or thoughts and ideas, I don’t have to go it alone, feeling strange about it, hiding it.  I have peeps!

Kevin was a traditionalist and conservative about quite a few things, and health was one of those matter-of-fact issues for him.  Take 2 aspirin and call me in the morning! But one of the ways he showed his love for me was to listen to me when I had “far out” ideas, or read a book I thought he should read so we could talk about it, or go see a movie that pushed the edges of the envelope. The Prophet by Kahlil Gibran is my all-time favorite book, and I remember when he tried to read it.   He didn’t “get it,” but still he honored me and wanted to learn what was so special about it for me. When we visited Washington DC a few years later, although he never did read the entire book, he discovered there was a Kahlil Gibran meditation garden not far from our hotel, and he encouraged me to go visit it (no, he didn’t go with me). That’s the kind of guy he was, letting me be me and do my thing.  We were pretty good at agreeing to disagree, but always with high regard and care. (You should have seen his face when I put Vic’s Vapor Rub on his toenails to help with the fungus, or when I got him to drink Throat Coat tea one time (and one time only) !!!)

I miss being able to talk to him about this new energy wellness thing I’m into. I’m learning, though, that I can still share it if I’m willing to accept that I can’t see him; that’s not my go-to way, though. The new way, the question is: What if he is here, and I just don’t see him? Am I willing to accept that I’m not alone, that he’s near still? I do have to be very conscious about this right now; can’t wait until it’s second nature.  Anyway, he would have been skeptical, I’m sure, but he would have listened and informed himself at least enough to have a reasonable conversation with me about it.  The poetic justice in this is that it was his dying that was the catalyst to a different way of thinking for me.  Being here on this earth without him physically has given me the time and the space and the urge to do this kind of exploring. Luckily, thankfully, I have found support with new friends. I don’t miss him less, but I understand better this circle of life somehow because of this twisted (in a good way) connectedness. It feels right, and I know he would totally accept that.

So tonight I’m wearing a new frequency-infused pendant, and I even got one for Buddy because of his ailments and other aging issues. Three of my friends got their “bars” run and two were enthusiastic about it; the third one is still deciding.  I’m excited about thinking in terms of questions instead of conclusions.  I’m thrilled to feel accepted by my friends who are exploring this with me. And the next time I talk to Kevin, I’m going to tell him so, although I’m pretty sure he already knows how I feel. He probably just loves that he is the one with the answers now. And I’m okay with that. He earned that. I’m just glad he’s on my side still.

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Being a Possibilitarian

22 Wednesday Feb 2017

Posted by Pat in Traditions, Transformation

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Lately I’ve been working on a new philosophical mindset, or maybe it’s more accurate to say exploring an old interest in a philosophy of being a possibilitarian. Think of it as the next step up from being a positive thinker.   I went to see a woman in Richmond a few weeks ago, and I had “my bars run” which is a form of energy alignment by releasing negativity and other obstacles in our way, and opening ourselves up to more possibilities in our lives. Last Sunday I invested 8 hours and a few dollars and was even certified to be a practitioner in this. It’s called Access Consciousness. Here are a few shots from class.

bars-class2
bars-session

One of the lessons I’ve learning is to reframe my daily affirmations to be more “possibility oriented.”  One of my questions to myself is: How does it get any better than this?  As in, what else is possible? The theory is that the Universe will show you how it gets better when I don’t try to restrict the outcome to what I think it should be. It has been a long and winding road since my days 20 years ago of reading The Celestine Prophecy, Something More Simple Abundance, Conversations with God, I’m Spiritual Dammit, and Outrageous Openness.  Now I have a deliberate way to explore this even more.

While I have thought of myself as a teacher for a long time, I have never identified myself a healer (except in a Mom-first-aid-and-related-parenting mode), or more particularly, a healer in Energy Work. I have benefited greatly from having Reiki, Healing Hands, deep tissue massage, salt spa, and other modality treatments, so I’m clearly on the side of believing in its power. I have also quietly kept pursing my own form of “law of attraction” and “new thought” and similar positive-oriented philosophies. It happens that they align quite nicely with the work I have done more formally in leadership development.

So last Thursday night,, I was working on a presentation I was booked to deliver last Saturday. It was okay but it isn’t exactly as good as I wanted it to be. I asked the Universe how it could be even better, which is one of the pieces of this new Access Consciousness mindset.  Then I took a break and started looking for the Introduction I had prepared early on (for the introducer to use on Saturday ).  As I was looking through my Word files, I found that I had already written a draft of the speech a few weeks earlier from when I had gotten confirmation of the gig, and it was BETTER than the one I had been working on the whole week!  The pieces of the puzzle came together effortlessly. I had forgotten that I had already sketched it out. But once I asked a higher power to help me do this BETTER, there it was! I laughed and laughed. It felt good, I relaxed, and eventually, the program went off quite nicely on Saturday.

All of this is to say that since Solowingnow, I have given myself permission to be and do and have things I might not have pursued while I was married. Kevin certainly would have supported it, but the point is I would have held myself back. Now I think this is all part of the bigger plan, that I am here where there is plenty of support and teaching available to me, in a place that has no preconceived ideas about who I am or what I’m supposed to do or be. I have a freedom here I don’t have when I’m a mom, grandma, sister, daughter, administrator, boss, even friend with a 20 year history. Here and now, I can explore this other possible me.

It’s kind of cool to be me right now.

Oh, and I need to practice this on other people. I am assured I can’t do it wrong (breathe sigh of relief here).  If you want to give it a try, give me a call or drop me a line. I need to do it in person, and you have  nothing to lose but some time (30-45 minutes). When I had it done the first time, it was if I had had a luxurious massage although by body had only been touched in minimal ways (head almostly exclusively). Try it, you’ll like it!!

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Less Than 100!??

08 Wednesday Feb 2017

Posted by Pat in Gratitude, Uncategorized

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Yes, it’s true. Today I took my motorcycle to the State Inspection Station for the annual mandatory vehicle inspection.  The temp this afternoon was already over 70, so I decided it was a good time even though the sticker is good until the end of the month. The guy asked me if I’ve been riding much, and I told him, not really, that today was the first time in “I can’t remember when.”  He wrote down the mileage for the inspection report: 13,777.

I had to wait a few minutes while he checked brakes, lights, horn, etc. And very shortly he was done. I received a copy of the report, and as I was putting it away with my other registration and insurance paperwork, I pulled out last year’s report to toss.  I glanced at it and noticed the mileage from one year ago (admittedly, it was on the 16th, and today is only the 8th).  Mileage 13,699.  Wait – what?!?? Yes, that’s right, I had driven only 78 miles since last year!!!!!!

I remember when I got her, Valentine’s Day 2011, a gift to myself.  Kevin and I were in South Dakota, and I had two somewhat silly goals. (1) Drive “year round” by getting her out of the driveway at least once every month.  That first year I was chopping ice at the end of the driveway so I could get out and then go up and down the street because the road itself was dry and it was almost +40 degrees out. And I did it; I rode at least once every month that first year.   (2)  In this first year, by February 14, 2012, I wanted to have driven her 5,000 miles. I had a friend who drove 10,000 miles annually on her bike, but I was a newbie.  The Sunday before this magic day was up, I was still short. It was COLD outside, and windy, but the roads were dry. So Kevin bundled up with me and we drove around the countryside for a hundred or so miles until I turned the magic 5,000. It was a proud moment.

pat-black-hills

I used to really get into it!

And then today…78 annual miles … the proof stared up at me.  Uff-da! My first thought was, clearly it’s time to sell her. My second though was, I’m glad she’s paid for because if I was making payments on her while she just sat in the garage taking up space, I would not be happy. Then I thought, it’s time to go riding.

So I did. After what seemed like an hour-long ride , I stopped at Au Bon Pain for an afternoon coffee and a croissant. My hands were a little stiff from the reach between the clutch handle and hand grip, and the breeze made it somewhat cooler than 73 degrees on the back deck with my feet propped up. I looked at the odometer and was surprised to see I had gone all of 15 miles!!! Two more miles to get home, and I’m still short of 100 for the YEAR by 5 miles. But I just didn’t care to drive around so I could hit that mark. So I came home and put her away.

my-new-honda

My Honda VTX1300T

I don’t know if I’ll ride again….and that does make me just a little bit sad.  Maybe it’s time to release her to someone else who will get more joy out of having her. Maybe I should try harder (or just try) to find a riding group. Maybe I’m just done. I guess time will tell.  In the meantime, I will remain grateful for the good times we had together (Beartooth Pass, Pig Trail, Nashville construction zone in the dark and rain, Sarasota, Black Hills, and more). I am especially grateful that all my rides have been safe ones. I hope yours are, too!  If you don’t ride, please SEE MOTORCYCLES so they can be safe. Maybe they’re trying to hit 100…or 5,000 miles…or some other milestone.

 

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