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Solowingnow

~ Dealing with change doesn't mean starting over; it's about how you transition from wherever you are right now to the next place.

Solowingnow

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3 Little Words

21 Monday Aug 2017

Posted by Pat in Uncategorized

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Of course, you know I love you.  That’s what we expect to hear when someone hints at “3 little words.” Usually we want someone else to say those words to us. Or we say them to someone else.  But what about saying it to yourself? I’m trying to do that every day, by way of coming up with one thing I’ve done well today.  Here are some more that have been on my mind.

License and registration.  (That one because I was driving past the State Police HQ when I was thinking of sentences with only 3 little words. Really! It’s been years since those words were said to me.)

I am enough.  (I have been telling this to myself quite often lately. When I don’t have any paying work lined up, it helps to remind myself that I get to make up my own rules about work and naps and expectations and all that jazz.)

Can I help? (Good enough, but if I were doing 4 words, it would read How can I help? When I need to feel useful, or when I see someone in need, although I have to be careful to avoid going from helping to interfering.  Listening is actually a skill and one that is often overlooked. I’m trying to do more of it.)

Yes, you can. (Accepting help is sometimes hard for me. And it also works when supporting others and helping them give themselves permission for whatever.)

I like it! (Another way to approve of myself, to reinforce that I have made a good decision or that my opinion counts.)

You showed courage. (When I don’t have another response to someone else’s openness and honesty, or when I need to bolster my own self esteem.)

That looks good. (A way to build my confidence when I’ve already managed to knock myself about my weight, or a troublesome haircut, or a new recipe, or any number of things.)

I am enough. (Worth repeating multiple times. When I feel insecure, when I think I am lacking something, when I feel like someone bought into my b.s. and I am a fraud and they will find out.)

Home, sweet home. (When I have to make another mortgage payment and funds are getting low so I’m thinking I should consider downsizing. Or it looks like a water stain on the ceiling that could mean a leak somewhere, and I let my imagination go wild about the cost when I’m not yet even sure of the cause. I have to live somewhere, so why not here in this lovely house that I have worked hard to make a home.)

Thank you, God … or Thank you, Whoever.  (It’s not just a common courtesy expression. I mean for it to be an expression of true gratitude. Sometimes it comes out “Oh, my God!” I used to only thank God for the BIG things that happened, or didn’t happen. But I heard someone ask “what if you woke up tomorrow with only the things you thanked God for last night?” So now I am thankful for much much much more! And it seems to help me be positive, calm, and more sure that I will continue to receive because I have already received and am receiving, all the time.)

WTF or WTH??!?  (‘Nuff said about that. Usually means I’m not focusing.)

Just do it.  (When I am floundering, wavering, scared. Often followed with, “What’s the worst that could happen?)  (The corollary is Just say No! which I use when I’m feeling overwhelmed, or when I want to be free and lazy and unencumbered and I just don’t want to. It turns out that “No” is a complete sentence. You don’t even need to give an explanation if you don’t want to.)

Work in Progress.  (That’s me in a nutshell. I remind myself of this every single day. I even wrote it on a few Post-It notes and stuck them around the house so I can see it as well as hear it.)

And finally: Bless your heart!  (A common phrase here in the South, and it means just what you think it does. When it is said like Bless your little ol’ heart, that means the same thing but more of it.  In Minnesota, we might say: Well, that’s interesting! It’s noncommittal, but it carries a lot of intention, especially when accompanied by rolling one’s eyes.)

Three-syllable words, sentences with more than three words, paragraphs with more than three sentences…yeah, I’m trying to simplify my life right now, so I’m working on little-izing instead of supersizing. Do you have any particular 3-little-words you want to share? I bet it would be fun and maybe useful to know yours.

 

 

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The best day!

08 Tuesday Aug 2017

Posted by Pat in Uncategorized

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When is the last time you had one of those days, the kind where After All That’s Happened, you had a simply peaceful, just-right, nothing-is-going-to-stop-me-from-feeing-this-good kind of day?  It’s like having a sore muscle or pinched nerve relieved with a massage, and now you can’t remember what the discomfort was like. It feels that right. It’s a bit of a it’s-finally-coming-together kind of day.

Today is one of those days for me, just simply fabulous. The funny thing is, there is nothing exotic about it except for its fabulousness. It’s not even 3:00 in the afternoon yet, but let me tell you about it.

I was awakened by the sound of the Recycling Co. truck in the distance, so I hurried to get my bin out to the curb. You just never know what time of day they are coming by, and it had rained hard off and on yesterday, so I kind of forgot about it last night.  But out I went, in my pajamas, which is really a light pink, sleeveless shorty nightgown. Mission accomplished with no neighbors outside – although for all I know they were peeking out their windows and waiting for me, since I seem to usually be the last one on the street to get my bins out there.

I felt a little bit of guilty pleasure for my pj escapade, and when I got back in the house, I did check quick and see if I had on dark underwear that might have shown through, but I was safe.  It was so beautiful out, though. I wanted to stay out and enjoy more of it.  Alas,  the cushions on my deck chairs were soaked from yesterday’s rain. One of these days I have GOT to get covers or one of those Rubbermaid chest things to keep them in.

So I made my coffee and sat in the living room with the back door open. It smelled earthy and fresh and promising somehow, like a secret waiting to be told. The birds were chatting about it, probably commenting to each other how all the flowers and bushes and plants were so perky this morning. The light breeze not only felt like breath on my shoulders, but the deck flag floated back and forth, like it was a Royal giving a wave. It was just so perfect in that moment.

I realized that Something Was Happening. In me.  I was totally free. For no reason except that I wasn’t just seeing some distant silver lining, it was within reach and inviting me to touch it.  That fleeting feeling stayed with me, though, and became a long minute, and then it was several minutes.  I actually checked the clock to see if time was standing still for me, but it wasn’t. Nothing out-of-body going on, just that for once I was truly In The Moment. And it was amazing.

I started wondering: how does this happen? Why wasn’t there a notice of this upcoming special day? If I had been given an opportunity get ready, would I have done so? Where do I put in my order for another such day? And when I did that, when I got into my analytic mode, I could literally sense it slipping away. So I stopped. Just like that. I stopped asking anything, and I just reveled in the perfectness. It was a few minutes after 9, and the lightness has stayed with me all day. I feel open, and happy. It’s inexplicable. And fabulous!!

I’ve heard it said that when something like this  happens – and this was really really good  for me – people tend to say that that they are in the heart of God at that moment. I think, though, that God was in the heart of me. I was in Ray Steven’s old song, everything is beautiful in it’s own way.  I have been given a gift today.

I remember one Sunday afternoon  when Kevin and I were motorcycle riding in South Dakota; we were out by the Oahe Dam. There were some darkening clouds in the West but we thought we had time yet to make a quick run up to the bluffs past the overflow thing.  I was in the lead, and as I came up the hill and took the last curve to the West, it was like a door to the world had opened up in a movie scene.  I had to pull over because the awesomeness of it, the raw natural beauty, was overwhelming. I felt my soul filling up and I was totally in the moment. Kevin pulled up beside me and we both just took it all in. The only words spoken were when  he said  “My God,” and it was a prayer.  I was totally connected to him in that moment as well.  We were both dressed in full leathers, but trust me, that was one of the most intimate moments we ever shared.

This morning was almost like that. I wasn’t meditating, I hadn’t been drinking, I had no particular musical or other inspiration.  But it was a perfect moment. I’d like to think I’ve had many of these kinds of perfect moments, and now that I’m giving my memory a workout, a few others are coming to mind, once in Germany, that afternoon  in Indianapolis, several in Santa Fe, outside Charlottesville; yes, I’ve know I’ve been blessed. In over 21,500 days of my lifetime, I must have had many more I just don’t recall. I can’t make up for lost time, but I can and will start paying better attention.

Please tell me about your perfect (or near-perfect, or even just-pretty-damn-good) moments. I’d love to hear them. I think that by sharing them, we can spread a little more joy and prime ourselves to find more of them.

It’s about 4 pm now, and I have probably 6-8 more hours of this fabulous day left to me. I wonder what’s next!

 

 

 

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Reprioritizing the busy work

02 Wednesday Aug 2017

Posted by Pat in Uncategorized

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It seems that no matter how much I try to streamline my life and keep things simple, I somehow find myself practically meeting myself in the driveway just coming and going.  It’s not that life is hard but that there seems to be a lot going on. For a semi-retired woman who is not working a lot, I surprise myself with how little I am home.

Today I was supposed to start training to become a tutor for Literacy for Life. I have been thinking about  volunteering, and since I love to read, I thought that helping others learn to read would be a good thing. I signed up months ago, and finally today at 1:00 the training would start. So at 8:30 a.m. I notified the coordinator that I was postponing my involvement for a while. I felt bad, but the weight of the idea of doing it was too heavy. The program wants a commitment of 1 hour a week for 1 year. That doesn’t include travel time, preparation time, reading, paperwork, phone calls, or anything else. I know a few people who are saying Yes to everything; I’m learning how to say No.

In fact, I belong to three professional organizations right now, and a fourth if I pay my dues which are overdue. One of these is Toastmasters, which I have been a member of since 1990. I just completed a one-year term as president of my club on June 30. I figured that was good timing for me to accept an invitation to become Membership Chair of the Virginia Chapter of the National Speakers Association. I didn’t know at the time, though, that Toastmasters would be rolling out its new Pathways educational program and would be needing “guides” for about 6-9 months. Guess who applied to be a guide? Yeppers, that would be me. And of course, I’m still Immediate Past President of my club, which keeps me on the board for one more year.

Then there are the networking and business-building groups I have joined.  Solopreneur Success Connection, my bank’s Power Women group, and e-Women Networking (which has been inactive but now has a new director, so maybe something will happen) are three women-centric organizations. I am stalling about joining the Peninsula Women’s Network.  There is also the Unread Book Club I just went to for the first time. As it sounds, you don’t read the (business-related) book unless you are the one who is doing the “report” for the month to tell the others about it and make a recommendation yea/nay for others to consider reading.  Umm, yeah, I agreed to do the September book. (Sounds fun, though, doesn’t it?!?)  And then there is the Cobbler’s Collective, a local group of diverse small business owners who get together every Thursday morning to talk about issues they are facing and to seek or share some perspective or ideas or help.

And let’s not forget the personal groups or events that I want to make time for: my neighborhood ladies go to lunch once a month, but that is going to conflict with the once-a-month Unread Book Club. So we’ll see…  And I play Bunco once a month in my neighborhood. I have recently been invited to join a group of other semi-retired folks who fell into consulting work and have coffee downtown almost every morning at 8:00 a.m. Yeah, I have only been to one of those so far.

It’s time to evaluate my priorities again, or I won’t have any time left for afternoon naps,  lazy morning phone calls with distant friends,  long lunches at a new restaurant, bargain hunting at the Habitat ReStore, camping during the week, reading, and organizing and reorganization and other sprucing up that keeps my house my home. Never mind things like getting the oil changed in the car, getting the annual state vehicle inspection done (both due now!), balancing my checkbook, walking the dog, getting groceries, etc.

Most importantly, though (get ready – it’s a cliff hanger!), I have recently made a commitment to myself to engage in some serious personal development. In May I joined Al Anon and have been attending meetings about twice a week, albeit somewhat irregularly until now due to travel. In July I also joined Adult Children of Alcoholics, and that also is twice a week right now, but will drop to once a week maybe after a particular “introduction” program I’m doing. I’m tired of feeling unsettled and unsure, believe it or not. Dysfunction is dysfunction, regardless of how or why it originated, and I’m ready to find answers to questions I don’t even know how to ask. You can expect to hear more about my continuing transformation as time goes on.

Something’s gotta give, as they say.  I don’t know yet how it will play out, but changes are a’comin’.  And since I’m a believer in “physical clutter office closetmakes for mental clutter,” today I invested about 5 hours in retrofitting the closet in my office and rearranging a few other things so I’ll have clean space in which to do the workbooks and other assignments, which ultimately should help my revenue-generating work as well. And yes, I still do some work for pay.  I have a 90 minute workshop coming up next month, among other things….lots of other things, as you can tell.

Til next time, I’m enjoying the new look of my office, basking in the security of knowing I made a good decision, and giving myself a pat on the back for the hard labor of moving and lifting and schlepping things around and around this afternoon.

deskOh, yeah, and if any of my kids read this, please let the grandkids know that Grandma is interested in some artwork for the wall in her office now that I can actually see the wall!  Nikos’ painting looks a little lonely all by itself…

 

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Brave Woman is back!

21 Friday Jul 2017

Posted by Pat in Uncategorized

≈ 4 Comments

 

It’s July and I haven’t had the camper out yet except to clean her last weekend. That’s about to change as I get ready to head to the Eastern Shore and see “the ponies swim” at Assateague and Chincoteague. Wild horses are moved from one to the other island, I guess similar to how the buffalo roundup is done in the Black Hills of South Dakota. So I’m going to go watch. We will miss our Buddy.

File_000 (2)
From last camper
From last camper

Except for possible extreme heat and humidity (it is July, after all), it should be a good time. Oh, and bugs. I’m told it is a haven for skeeters and other such annoyances.  Not to worry –  I have 40-proof DEET.

What I like most about camping can’t be narrowed down much, but here is my Top 5 List.

1. The very idea of camping, in the woods or near the water, conjures up images of relaxing and slowing down. It’s a break from the psychological pressure (self-imposed) to do the laundry that is waiting, or mop the dirty floor, or pull weeds, or pay bills, or vacuum up dog hair that is ALWAYS in the back of mind a home. I have NEVER vacuumed dog hair while camping, I’m happy to report. And mopping is limited to once a year – when opening for the season.

2. Getting back to nature. For some reason, I almost get in those elusive 10,000 daily steps when I’m camping. I walk at least 2-3 times a day. I usually take the dogs twice, and then I gift myself one solo walk where I don’t have to worry about ticks hitchhiking or piggybacking on my boys, or other dogs to tease and bark at. I breathe deeply and just let my mind wander. And I see such amazing sights. Water, wildlife, wildflowers, secret paths, and history leaving its mark someway, somehow. Wide open spaces. Ah, the vistas and views.

3.  Food cooked over a fire…even though I admit I enjoyed that more when Kevin did the cooking. Now I tend to use the stove inside  more than I ever did before. But food tastes more succulent, more flavorful, more natural. I don’t overeat, and except for trail mix when playing a board game maybe, I eat only when I’m hungry. It’s a great connector to meet the neighbors, too. No one is shy about saying that something smells good, and the conversation just takes off from there.  My favorite – which I haven’t had since SD days – was oven baked oatmeal for breakfast, which Kevin would fix in a special Dutch oven he got just for me and my oatmeal. (He wasn’t a fan.)

4. Memories are made here. I remember Don making margaritas in a blender that had a lawnmower motor or something. The storm that sent me to the nearest hotel. The Scrabble games. The buffalo that was so large we didn’t see it! Or maybe we just didn’t believe it was real. That humongous turtle. Climbing that ladder while geocaching. Gabe and the ax in his foot. Mt Rushmore lit up at night. Molly chasing Buddy around the campsite. The rattlesnake in Nebraska. Waking up to snow. Being pushed around the campground  in a wheelchair on my 50th birthday. Kevin, Jeff, Gabe, and Andrew fishing in the fog and rain. The never-ending sunlight in Saskatoon. When the water heater started on fire. The garage sale where we got those bags of books for $1 and spent the entire summer reading every chance we got. And more….sunsets in the Badlands, melodrama at Medora, the Peace Gardens at ND/Canada border, Truman house in Missouri, Little House on the Prairie in DeSmet, Lake of the Ozarks, Custer State Park in the  Black Hills.  And the Piankatank – just saying that name of the river is fun!

5. The stuff! GPS for geocaching. Hats. Walking sticks. Special lawn chairs. Hammocks. Dutch ovens. Colored lights for the awning. Signposts. Outdoor rugs. North Woods or western-themed mugs and other décor. (Right now I’m into Bohemian, so….new stuff!).

Bonus! I know I said 5, but I just thought of another really cool thing.

6.  A chance for my inner child to play and create and dream. Judgment gets left behind. Ideas spring up. Crafts are begun and abandoned without regret. Acceptance is high. Observing and daydreaming is encouraged. All pretense is gone. For a few days, I get to be Brave Woman again, living off the land so-to-speak. I believe I can do things I don’t normally get called on to do out here. All things are possible, or at least worth trying. And that’s a feeling I’m in need of. Lately, my body is telling me I need this time for introspection and reflection, to remember who I was and figure out who I am and envision who I want to be.

So, yeah, Brave Woman is going camping for a few days.  I might usually look and act and sound like a city girl (or at least a townie), and I don’t exactly “rough it” while I’m out there. I don’t need to explain it; it makes perfect sense to me.  This time ocean, next time maybe mountains.  Here I go!

 

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Who knew??

06 Thursday Jul 2017

Posted by Pat in Uncategorized

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Buddy wasn’t the first dog to live with me/my family, but I loved him best, if I’m honest. The others- four of them in the past 40 years- were apparently starter pups for my benefit, and now I know how I failed them. I just didn’t get it then, how to give them love, how to let them be good at what they were, how to accept what they offered me. Caring for a pet was not in my upbringing, and those I knew who did have dogs all had outside “working” (read: farm) dogs. I had no idea that a dog could be love.

Actually, I didn’t want another  dog at first, and certainly not a house dog. But Kevin thought I really needed something to love and nurture after my youngest son left for college. I stood firmly against it. Not in my house. Those tails would slap my plants, jingle my china, knock things off the table; there would be drool and dog hair everywhere, not to mention the smell.  Even tiny dogs would bark and yip and squeal. No thank you very much.

And then there was Buddy. Have you ever seen a beagle puppy? Held one? Those chocolate drop eyes, the silky long ears, the white-tipped happy tail.  It’s enough to make you believe in love at first sight. I kid you not.  This little thing scampered across the floor into my lap, crawled under my sweatshirt like he knew exactly what to do and had every right to do so, and stuck his head out at my neckline to give my face puppy kisses. What could I do? What would you do?? Yes, I took him home. Even after he peed on me in his excitement. And barfed on me in his anxiousness about being put in a box for the car ride.

I was still adamant, though, he would sleep in a kennel in the laundry room. That edict lasted for about an hour after we went to bed. The noise from down the hall,  down the stairs to the basement, and behind a closed door was relentless. I have no idea how such a little thing could make so much noise. And it wasn’t even a bark; it was that baying sound hounds make, the kind that makes you smile and listen instead of wincing and shouting back to be quiet.  So for “just this first night, until he’s used to the crate” he slept with us in bed. Uh-huh! You know how that story ends. The queen bed was traded for a king-sized one, and white noise was tried to drown out the snoring. Dogs snore?!? Oh, the things you learn!! The silence is deafening now, and the bed is too big, just in case you are wondering.

Love at first sight, March 2004
Love at first sight, March 2004
Working with mama, 9 mo
Working with mama, 9 mo
Surgery on both knees, 1-1/2 yrs
Surgery on both knees, 1-1/2 yrs
about 5 yrs old
about 5 yrs old
I'm 13 now!
I’m 13 now!
I love going for a ride; 13 yrs
I love going for a ride; 13 yrs
I'm so tired (13-1/2)
I’m so tired (13-1/2)

Over the years, I met a few veterinarians and their assistants thanks to my Budster. Aside from regular well-puppy check ups and vaccinations, there was the initial “fixing.” Then kennel cough. Ear infections, eye infections, yeast infections. Allergies. Parvo reaction (read: pet E.R. and 105 temperature). Bilaterial luxating patellas (yes, bad knees requiring surgery). Nail trims. Broken teeth, abscesses, and teeth removal. Uff-da.

But I didn’t spend all my money on doctors. There were also cute coats and booties and hoodies. Leashes he couldn’t chew through (don’t believe that one). Doggie seat belts.  Special shampoo and conditioner, and flea and tick ointments.  Cute water bowls and food dishes. Cute treat jars and puppy-themed photo frames. Replacements for the not-so-cute holes in gloves, wallets, shoes, pillows.  Torn underwear (that was paraded around the house and sometimes outside if he was faster than we were). Lint rollers (for dog hair) in every drawer in every room, plus in the car and desk at the office. Trash cans with lids, trash cans with magic self-closing lids, trash cans behind closed doors. Pupcakes on birthdays. Tie-out chains, gates, crates, and fences. Extra fees at hotels. Kiddie cups of ice cream at DQ. Plain burgers at McD’s or hot dogs at Sonic. Photos with Santa (yes, really). A dog stroller when it was too far for him to walk.

Buddy turned 13 this past January.  We had a great trip back to Minnesota in May. But by June he was in so much pain, I could no longer deny him release as I watched the decline in his health happen quickly over a single weekend. On Monday, June 19, I took him to the veterinarian and had him euthanized. It was one of the most difficult decisions I have ever had to make – and I’ve made a lot of hard decisions, trust me. So difficult I still can hardly talk about it 2+ weeks later.  I know I did the right thing, but it hurts so bad. I still have his brother Bo (now 11), and I love Bo, but Buddy …there was just something about him. Buddy ashes He was the definition of pure love. He was everything a pet should be: a little crazy, a lot happy, satisfied, fearless, loving, forgiving, hungry, curious, persistent, vocal, observant, friendly. As my brother said, Buddy didn’t know he was a dog; he thought he was a boy. Bo knows he’s a dog, and he’s very good at it. I’m thankful he is here to help me through this next corner I’m having to turn.

If you have lessons to learn in this lifetime about unconditional acceptance, forgiveness, just-for-today thinking, happiness in little things, listening, joy, togetherness, selflessness, then I’d recommend a dog like my Buddy. Or group therapy, but I’d start with a dog.  Buddy was my best teacher…so far, although he undoubtedly got a lot of help (which I needed) from his human (now spirit) daddy. The grief when they are gone is red hot, but everything before that is spectacular raspberry fizz with whipped cream and a cherry on top!

(PS:  See-I told you! Buddy is on the left, and Bo is on the right. Who knew Santa wasn’t only a lover of reindeer???) santa dogs

 

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The value of things

16 Tuesday May 2017

Posted by Pat in Uncategorized

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I made an on-the-spot decision a few weeks ago to finally deal with the rest of Kevin’s hunting, fishing, motorcycling, golf, outdoor and other guy stuff. I just decided that the day had arrived, and I went into action. That’s one thing about me; it may take a while to finally decide, but when I do, I’m all in!

His things hadn’t been in my way, since the majority of his gear was in one of three attic spaces in the house, so I didn’t have to look at it or work around it. The remainder was stored on a loft I had built in the garage after he died. The problem with enough space is that it’s easy to ignore what you are hanging onto.  As it happens, our neighborhood was having a community yard sale in a little under 2 weeks, so timing seemed right to purge.

cot
gun cases
hunting clothes
tools

It’s been nearly 2-1/2 years since he died. I thought it would be easy enough by now to finally get rid of his things. Unfortunately, it turns out all his stuff – even stuff I didn’t know he had – has apron strings (or in his case, bungee cords) attached to memories. Not only did I have to exert myself physically to drag boxes, tubs, and clumsy chunky things down two flights of stairs, and organize them in the garage, but I got a renewed flood of memories of our years together…and some speculation about him before us. (Some things I didn’t know he/we had, or what they were for, or why we had 3 or 4 or 8 of them!)

The good news is that I was mostly laughing through my tears. When it got too hard, I texted my brother, or called a sister. They had some of the same memories, although from a different perspective.   The motorcycle rides, the camping trips, the holidays, that reunion at the cabin at the lake.  Telling Dad what LLC stood for when we all rode into Welcome that day.  The houses and yards we had designed, refreshed, and lived in,  The discussion of how many guns or fishing rods he needed versus how many pairs of black shoes I needed. The wood carving tools and the smoker grill that were gifts from Buddy and Bo to him on Father’s Day. That day when he put on his blaze orange coveralls and drove my motorcycle home for me after it had a new belt or something put on it, in the snow and freezing cold. The walking stick he had carved, and we were glad we had with us when we came upon that rattler in Nebraska. Golfing and the M&Ms he cajoled me with (I got a handful every time I swung and DIDN’T miss hitting the ball).  The bicycle rides pulling Buddy behind us in a pet Burley. And more.

As I pulled clothes out of Rubbermaid tubs and sorted them on the couch, the dogs pulled them onto the floor or found ways to snuggle up in them and smell Daddy. When I put the cot up in the garage, the dogs immediately wanted up and then found their way straight to the foot of the cot where they napped with Daddy when we went camping. These were the harder tears.  I’m sure that they, too, were reliving memories.

Letting go is painful, and it raised all kinds of questions.  How do you put a price on a memory? What has value? What IS valuable? How much stuff do we really need???  Why have we kept what appears to be junk, or at least stuff we know we do not and will not need (like the kingpin stabilizer thing for the 5th wheel camper we sold almost 4 years ago)? How do you cleanse the profit so it doesn’t feel like blood money and you can spend it with a smile? What am I going to sell that I will want next week, or someday?  How do you reconcile the fact that it’s been 2-1/2 years and you are still crying? What is the difference between “letting go of” and “getting rid of?”

Well, the garage sale came and went. In the end, it was a good feeling to release the physical STUFF.  Then I also decided it was only fair to take some of the same medicine myself, and I have now managed to accumulate four excess boxes of my own clothes, plus one box of shoes and boots.  I called the Viet Nam Veteran’s place, and they are coming to pick it all up in a few days. They will also take the remainder of the things that did not get sold at the garage sale. I truly wish for others who need these things to be able to get them at whatever wicked-good prices the thrift store will determine.

It’s interesting how easy it was to pull my own things off the hangers.  They are all articles I know I can replace easily if I want to.  It turns out I can replace his stuff, too, if I want. I can never replace him, though, and I don’t have to. I still have him and my memories in my heart.

So, the question was about value.  I got more than I bargained for:

  • I gained appreciation again, for Kevin’s eye for quality – whicdfamilyweddingh included me, right? He chose me as surely as he chose a hunting jacket or a hammer or cot or fancy arrows. 
  • I gained miles of smiles as I remembered things I might not have thought of, things for which there are no pictures, things like 3 tackle boxes that brought him fun and peace on the river, and I had good fish to eat as often as I wanted it.
    kev fishing
    kev fish fry
  • I gained the satisfaction of knowing that those kids that bought the decoys will have a ball carrying on the traditions he enjoyed.
  • garageI gained garage space, which isn’t there to fill up again, but the spaces in between what’s left present a clean, organized, clutter-free place that I pass through every day, now without stumbling or squeezing or stepping over. I don’t have to whine any more about all his crap!
  • I gained a newfound friendship with my neighbors, people I had seen around but hadn’t really talked to much, but who came over and spent time with me, helping get down a tree stand or organizing the tables, and buying the power washer and chain saw.

All in all, the value was way more than the dollars. Priceless, truly.

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# 101

03 Wednesday May 2017

Posted by Pat in Uncategorized

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I am trying something new today. It is Small Business Week, and the local business incubator is offering free co-working space this week. It’s an alternative to working from my office at home. Theoretically, it offers an energetic vibe and some stimulation because of the various other people present working on their own thing. Theoretically. Because except for two people in the conference room with a closed door, and one in an office with a closed door, the place is as empty as a lot of courthouses on a Friday afternoon. I’m it.

The idea is appealing, and I’ve been thinking and exploring this concept for over a month. It’s nice to have a 30-second commute at home, in jammies if desired, but there is a “real thing” aspect if you go to an office outside the home. Even though it doesn’t offer the company I expected, I have already learned a few things.

First, I brought my old laptop, because the newer one is fairly large and heavy compared to this one. I forgot my mouse, so am having to use the touchpad. Lesson 1, like packing to go on a trip, don’t skimp on what you bring along, especially if it will help you be productive.

Second, expectations don’t need to be high or low. Instead, just keep an open mind. It’s actually aesthetically pleasing here, although a bit contemporary for my taste. I read somewhere recently that creativity is sparked by trying something new – whether it’s a new place, a new view in an old place, a different route taken, a new food, etc. On the way here today, I came the back way, and it was nice and refreshing, driving through residential areas with tree-lined roads instead of taking the fast highway.

Third, it took a while for this computer to boot up. Instead of zipping right to the last-saved place, I had to log in and saw a Dashboard screen I don’t usually see unless I seek it out. Interesting factoid: I have published 100 posts; this is 101. As I scrolled through the archive, I smiled to myself to remember what this or that post was about. Likewise, I am pleased to recognize the forward progress and occasional momentum I have gained on this journey. I have changed, no doubt about it.

One hundred is a milestone of sorts. Our president has been in office 100 days, and there is a bit of news surrounding that. I recently noted I hadn’t ridden my motorcycle “even 100” miles last year. I had a garage sale last weekend, and the $100 bills I have set aside….and I took a few $5’s and $10’s to spend. One hundred degrees for summer temperature is not far off, and there is no dispute that that is HOT no matter where you are.

One hundred one is a new start, a rollover-and-reset for the counter, a next level begun. I’m there. I didn’t know it would be now; I didn’t even see it coming … didn’t set my sights on it at all. It happened. As life does. It goes on. Here I go!

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The Change Cycle – No, not that change!

24 Friday Mar 2017

Posted by Pat in Uncategorized

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Don’t you just love it when things make total, complete, perfect sense the first time??? Yes, it happened to me again a few weeks ago. I opened myself up to the world of possibilities and what could be even better than this thinking, and sure enough, something better showed up! It happened like this.

My friend Diane loaned me a book, so it’s all her fault – in such a wonderful, good way. Thank you, Diane!!!  And since I’m an “ollin” kind of girl (as in “all in”), I read the entire book in 2 days, called and talked to the author (by accident, but still, she answered the phone!), decided to get certified to teach this concept, and started online classes…again with help from Diane, who just happens to be certified to teach this already. I now have 8 copies of the book, 3 sets of participant materials for my first Beta students, and a level of enthusiasm that I am so happy to feel all the way to my toes. Oh, and I already modified a presentation I gave this week on Effective Communication to incorporate some of these ideas, with some effective results.

The book is The Change Cycle, by Ann Salerno and Lillie Brock. It’s about how to navigate change, and not just survive it, but thrive in the midst and afterglow of a change at the organizational level, too.  Suffice it to say that the book draws on the work of Mazlow’s Hierarchy, Elisabeth Kubler-Ross’s work on death and dying, Bill Bridges’ work on Transitions, and the authors’ own research and experiences initially in South Africa but also in the US for the past 20 years.  They offer that there 6 stages of change, with some predictable and unpredictable responses, and that there are clear, proven ways to help people assess what stage they are in and how to move beyond that to complete the cycle of change.

It’s what I would have said/preached/taught/told people if I was already through all 6 stages as a result of Kevin’s death if I wrote this book. The transition I had to go through since then – and am still going through in varying ways – has been pretty much the very experience described in this book. Like they were flies on the walls of my house for the past 2+ years.  It’s amazing, and comforting, and mysterious, and interesting, and useful.

I keep saying things like I have “turned a corner” in my grief, and I surely have turned many corners.  But one could expect that 4 corners and you’re done.  Not so.  What I have discovered is that the corners are sometimes left and sometimes right, and sometimes just zigzags. This is still progress, and in fact, it’s all part of the predictable process. Who knew?!? This is what I wanted to hear, to know, by about a week after Kevin died…how long this would take, what would happen, etc.

The trick is that not everyone goes through things at the same rate or in exactly the same way. It turns out I am in Stage 4 of the 6 stages, and that is affirming to me. I’m normal, I’m past the “danger zone,” I’m rocking my new life as well as anyone. More than this, though, I was guided through an exercise to help me figure out what my fears are (and yes, I have them like everyone else). It wasn’t what I expected, but it was a revelation. And it immediately made sense to me, and made sense of my last year, and made sense about my future. I know you’re curious what it could possibly be, but let’s just say it’s personal.

Anyway, the point is, I am Solowingnow with winged arms, not leaded feet. I am eager, not anxious. I am throwing the doors wide open, not just cautiously peeking out the windows at my life.  It’s like I drank the Kool-Aid, the good kind, the sweet kind. Best of all, this Change Cycle work allows me to put my own fingerprints all over it, to truly make a Duggan Difference with it.  My friend Karn reminded me today of what I used to tell her: when the student is ready, the teacher will come.  Well, this student is ready, and my teachers came in the form of a friend with a recommendation of a book to read and the book itself.  Interestingly, Diane has referred to this book for the past 2 years, and it’s only now that I was hearing her. Imagine that. I wasn’t ready then.

Couple this with the Access Consciousness studying I’ve been doing and you can see that my energy is flowing, good things are happening, more is on the way, and I’m open to receiving it all.

As for that other change, can you believe that I haven’t had a single night sweat in about a month?!?? And I haven’t even had to get up to pee.  What do you say to that???  Coincidence? I think not.  I think it’s finally the right time.  My time. My turn. My way. Gosh-Almighty, it’s good to be me right now!

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Less Than 100!??

08 Wednesday Feb 2017

Posted by Pat in Gratitude, Uncategorized

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Yes, it’s true. Today I took my motorcycle to the State Inspection Station for the annual mandatory vehicle inspection.  The temp this afternoon was already over 70, so I decided it was a good time even though the sticker is good until the end of the month. The guy asked me if I’ve been riding much, and I told him, not really, that today was the first time in “I can’t remember when.”  He wrote down the mileage for the inspection report: 13,777.

I had to wait a few minutes while he checked brakes, lights, horn, etc. And very shortly he was done. I received a copy of the report, and as I was putting it away with my other registration and insurance paperwork, I pulled out last year’s report to toss.  I glanced at it and noticed the mileage from one year ago (admittedly, it was on the 16th, and today is only the 8th).  Mileage 13,699.  Wait – what?!?? Yes, that’s right, I had driven only 78 miles since last year!!!!!!

I remember when I got her, Valentine’s Day 2011, a gift to myself.  Kevin and I were in South Dakota, and I had two somewhat silly goals. (1) Drive “year round” by getting her out of the driveway at least once every month.  That first year I was chopping ice at the end of the driveway so I could get out and then go up and down the street because the road itself was dry and it was almost +40 degrees out. And I did it; I rode at least once every month that first year.   (2)  In this first year, by February 14, 2012, I wanted to have driven her 5,000 miles. I had a friend who drove 10,000 miles annually on her bike, but I was a newbie.  The Sunday before this magic day was up, I was still short. It was COLD outside, and windy, but the roads were dry. So Kevin bundled up with me and we drove around the countryside for a hundred or so miles until I turned the magic 5,000. It was a proud moment.

pat-black-hills

I used to really get into it!

And then today…78 annual miles … the proof stared up at me.  Uff-da! My first thought was, clearly it’s time to sell her. My second though was, I’m glad she’s paid for because if I was making payments on her while she just sat in the garage taking up space, I would not be happy. Then I thought, it’s time to go riding.

So I did. After what seemed like an hour-long ride , I stopped at Au Bon Pain for an afternoon coffee and a croissant. My hands were a little stiff from the reach between the clutch handle and hand grip, and the breeze made it somewhat cooler than 73 degrees on the back deck with my feet propped up. I looked at the odometer and was surprised to see I had gone all of 15 miles!!! Two more miles to get home, and I’m still short of 100 for the YEAR by 5 miles. But I just didn’t care to drive around so I could hit that mark. So I came home and put her away.

my-new-honda

My Honda VTX1300T

I don’t know if I’ll ride again….and that does make me just a little bit sad.  Maybe it’s time to release her to someone else who will get more joy out of having her. Maybe I should try harder (or just try) to find a riding group. Maybe I’m just done. I guess time will tell.  In the meantime, I will remain grateful for the good times we had together (Beartooth Pass, Pig Trail, Nashville construction zone in the dark and rain, Sarasota, Black Hills, and more). I am especially grateful that all my rides have been safe ones. I hope yours are, too!  If you don’t ride, please SEE MOTORCYCLES so they can be safe. Maybe they’re trying to hit 100…or 5,000 miles…or some other milestone.

 

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An Open Letter to my Children on Inauguration

16 Monday Jan 2017

Posted by Pat in Dreaming, Gratitude, Traditions, Transformation, Uncategorized

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Dear Children, One of the posts I saw on Facebook this morning was from a friend who shared a “good read for those who are afraid, upset and disquieted by what will take place this coming Friday…”  Both she and I are in a Speaker’s Academy, and this Friday is when we have our final “showcase” speech and graduation.  She actually was going to withdraw a week ago, feeling unprepared for the event, but she has reconsidered.  Imagine my amusement when I opened the article and discovered it was about Donald Trump’s inauguration set for this Friday also! It was 10 Acts of Resistance on Inauguration Day, and one of them struck a chord with me.

I am writing this letter in response to idea #7, Reassure Your Children, by nurturing their hope.  I urge you to remember that as dramatic as things seem right now, as impossible as the future seems, as opposite the ideals are of the incoming Administration from what you think you would like to see, please know that it will be okay. You have to trust me on this. I don’t mean things are going to be easy, or feel good, or that all the streets will turn to gold and love and peace will overflow.  But I have walked through some parts of hell already in my life, and I do know there is always something else ahead.

You may not think of it this way, but here are a few things that have happened in my time…things I remember for myself.

Collage

  • JFK was assassinated. I was in kindergarten, and I remember the announcement, the crying, being sent home. I didn’t know what it was about, but I knew it was BIG.  I also remember MLK being shot when I 9 years old, and Grandpa’s reaction (one I’m not proud of, but then, it was him, not me), and RFK too.
  • Viet Nam.  Grandpa’s cousin, Bernie, served, so it always seemed personal, although I didn’t really understand it. I was still young.
  • Nixon and Watergate.  I was 16, and we were all in the car driving to Utah for vacation when Nixon resigned. I heard it on the radio, and Grandpa was so angry about it. I remember a fleeting thought of how bad it was going to get if no one was in charge, and wondering if it could be worse than having a crook in charge.
  • Reagan’s victory. I remember standing in a line at the school polling place when it was announced he had won, and we hadn’t even voted yet. It wasn’t long after that I paid 10% interest on a car we bought, and 16% mortgage interest on our home in Cuyamunge. I was making $1850/month working for the state. We survived that, and look at us now.
  • Clarence Thomas hearings, and the Bill Clinton/Monica Lewinsky scandal. I know where I was, I remember watching the broadcasts.  Same with Oliver North. President Bush and the Gulf War, which my cousin Rick served in, and the next President Bush…’nuff said.
  • 9-11 I was at work, and got a call from Auntie Di asking me if Renae was okay. Renae was, in fact, visiting in my home in Brookings (divine intervention?). I rushed home so we could watch CNN together. What was a last-minute weekend trip became a week, and nothing has really been the same since then.
  • Yada-yada-yada.  Suffice it to say, it’s always something. And yet, here we are.

In the midst of the political angst over the past 40 or 50 years, I also had some personal shit in my life that helped make the politics less important.

  • I buried both my parents and a husband. I also witnessed several good relatives and some friends being laid to rest.
  • I divorced, and moved 6 times after that, trying to provide for my family while completing my college degree, raising teenagers and helping them into college.
  • Tino broke his knee, Renae had endometriosis, Gabe broke his wrist, Brandy rolled a car, Ethan shot out a window in Gabe’s truck, Heather had a baby, Renae got divorced.
  • I loved people who suffered through cancer, had an abortion, were foreclosed on their home, lost a job, went to jail, had surgeries, got divorced, fought with children, were abused, committed suicide, were hospitalized, lost their reputation, buried their children or spouses, and otherwise started over again.

On the other hand, while all this (and more) was going on in my world and other people’s lives, good things happened, and are still happening.

  • I brought up amazing children, who themselves have amazing children.  As my hero Kahlil Gibran reminds us, life goes forward, not backward.  (Donald Trump is already 70; you and your children are the future.) I was able to give each of you an education, a respect for nature, and a strong familial relationship. You are good, kind, hard-working, responsible, nurturing, and loving people. That’s what the world needs. Pass that on to your children, and to your friends and their children. Life is an evolution, not an event. Keep trying to make it better.
  • All my children found and give mature love as adults, and they have made meaningful lives with wonderful partners. They also show love to their families, their friends, their neighbors. I am so proud of each of you.
  • Despite whoever was in the Oval Office, I was able to mend a broken heart, more than once. I know what’s really important to me, and I don’t get so caught in the drama of the news cycle.  It’s good to know that this is possible. Life goes on, and it is worth the effort to see what’s next, to know new people, to try new things, to go new places. There is life after life as you knew it, and there will be life after Donald Trump goes home again.
  • Despite whatever was going on in city hall, or the state capitol, or the Capitol Beltway, I always believed that what I did mattered. Not because I had a select or elite position, but because I know that the everyday little things add up.  All politics are local, and I focused on what I could manage in my own way. Starting at home, always.
  • I still have access to new ideas, books, movies, music, and art. I can avoid the “real” world and all its drama by the diet I feed my mind. I choose to read positive stories with happy endings, I listen to uplifting music, I surround myself with the stuff that makes me feel good. I know people who have lost all that and had to flee their homes in a communist country, and they still survive; they live better now. Be a role model to your children, give them hope.
  • I still had time to experience life, absent the stream of bad news trying to assault me. The Little League games, the indoor soccer matches, the hockey games I still don’t understand, the basketball trips, the Disneyland days, that bus trip to Duluth, the chanting of a choir, the sun in Jamaica, the wine in Italy, country music line-dancing, the cross-country road trips, camping, geo-caching for treasures, hugs and smiles from granddarlings, the singing birds in my own backyard, the antics of puppies and old dogs, good coffee. The mental breaks are vital to my health. I want to see happiness in pictures and videos, share in the moments you think are important, stay in touch with my friends. There is little room for political drama, except West Wing on Netflix!

I don’t think I am abdicating any personal responsibility by not publicly voicing my displeasure at the state of the world and contributing to that negative noise. I have chosen another way, and I do take full responsibility for my personal condition.  Every week at Toastmasters I join like-minded people who are interested in making the world a better place by improving their communication and leadership sTMkills. As I see it, the world is desperately in need of these attributes. Last fall I had the incredible opportunity to see 144 counties sharing a weekend in the pursuit of a better world, at a Toastmasters International conference.  Proof that we can live in a different world. That’s how I serve,  what I choose to be a part of.  As John Lennon said, you may say I’m dreamer, but I’m not the only one.

Right now there is uncertainty because everything is changing.  Remember, not all change is bad, and in the final analysis, at least we are in the USA, not some third world country or communist regime. It’s never been a perfect world, and it likely won’t be while we live on this earth. That’s what heaven is for. And there is always hope for a better, different tomorrow, because you are here and I am here. We can make a difference, we can make choices, we can prove the naysayers wrong about how bad it is. And with my rose-colored glasses on, just think what it might be like if Donald actually does some good!

I challenge you to continue to be grateful for what you have, and to not dwell on what you don’t have. I am grateful that you all are in my life. You and your partners, your children, your friends. 20160627_165608Keep on loving your children, encouraging them, playing with them, nurturing their positive spirits.  Someday probably we will look back on this week and all we feared, but for now I will remember that January 20, 2017, is my son’s birthday, and the day I graduate from the National Speaker’s Association Speaker Academy.  I don’t have any inclination to cast a shadow on this day by worrying about other things.

With everlasting love, Mom

 

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