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Solowingnow

~ Dealing with change doesn't mean starting over; it's about how you transition from wherever you are right now to the next place.

Solowingnow

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The Swiss Cheese Remedy

10 Wednesday Feb 2016

Posted by Pat in Dreaming, Gratitude, Sabbatical, Transformation, Uncategorized

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Well, I AM feeling better today, thankfully.  And yesterday was better than the weekend’s funky days, too.  If you read to the bottom, you’ll see why…or at least, what helped.

I’m one of those people who has a bit of trouble trying to just let things be; I usually have an urge to fix things.  If that doesn’t work, I avoid it completely, usually with some kind of distraction like retail therapy or running away.  Running away doesn’t usually help, because you can’t run away from yourself; wherever you go, you’re still there!

That’s why Kevin was such a great partner; he helped me keep it between the ditches of the crooked roads. When I was tempted to wallow, he wouldn’t let me get away with that. When I wanted to try a zillion things to find a cure, he pulled me back and encouraged me to focus on a reasonable one or two.  So in this recent funk, I again turned to him for advice.

What came to me while I was making myself a cheese sandwich for lunch (yes, true story) was that I needed to break this down .. this feeling of being overwhelmed and down and out.  I wanted to figure out if there was a trigger that I could disable for the future.  I didn’t come up with anything specific, but I did have some productive outcomes from my efforts.

First, I made a breakfast date with my friend Diane.  A chocolate chip pancake is always a good idea!  Having someone to bounce ideas off of is also a good idea.  She was telling me about her recent trip to see her mother, who was evaluating options for moving into senior living center.  Ultimately, they mind-mapped what it would take for Mom to feel joyful if she stayed in her own home.  (Key words: feel, joyful.) They then added dates for certain things to be done, and voila! they are already making progress.

That gave me an idea, which became my second step.  I have used mind-mapping and vision board techniques in the past, so I came up with a hybrid plan, sort of.  On March 15 of 2015, almost a year ago, as I was fighting to see a solo future for myself, I had written in my journal what my dream life might be like, what a great day would be like.  I described my bedroom when I woke up, the weather outside, how I would begin my day, who my friends were and what I did for family time, the kind of meals I ate, the activities of the day, my work, etc.  Yesterday I got out a different colored pen from what I had written in, and I checked off those things that I have in place already: getting up between 7 and 8 am, in a spacious, comfortable, calm, restful bedroom that is one of 4 bedrooms in a spacious, comfortable, calm, restful house; walking for an hour with the dogs, not in a hurry to get home to get ready for work; meditating or reading for a while; no commute except to walk down the hall to my home office for work that didn’t feel like work.  You get the idea.  By and large, I could check off nearly all of the things on that list.  Among what is still waiting for fulfillment is the engaged, positive, productive clientele I have in my coaching business, or the financial serenity of a reliable income stream and nice cushion in my bank account.

I decided for now to first focus on what I have, not on what I don’t have.  I headed to the tubs I keep my vision board supplies in.  While I listened to Simon & Garfunkel sing Bridge Over Troubled Water, I cut out pictures of houses with pools and green yards; a healthy looking, active woman; a few whimsical things to enhance my yard appeal.  I spent some time imagining what it would feel like to be in those pictures. I wanted to imprint those feelings.

Then I moved on to the business I don’t have yet, the future that can and will be mine now that it’s all up to me.  I had actually recently done a vision board for a speaker’s academy that I enrolled in. Here is what that looks like.vision board

Because I had the time, I spent a couple of hours skimming through magazines, Facebook and Pinterest. I had another fun idea.  I made myself an affirmation slideshow (using PowerPoint) that I can click on and watch any time I want to.  Click below if you want to see that.  (Once PowerPoint opens, click on “slide show” and then “from the beginning.”  It’s not Academy-Award footage, but it makes me smile.  You can guess what the theme was.

Pat’s affirmation show.

The important thing is that taking action, but not too much at one time, helped me push my way forward.  By poking holes (like Swiss cheese) in my funk, I gained more clarity about what I want.  Sometimes it’s productive to help other people so you don’t dwell on your own problems, but sometimes you have to help yourself. I woke up feeling good today.

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Letting go, piece by piece

04 Thursday Feb 2016

Posted by Pat in Uncategorized

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First, I let the truck go, about two months after he had died.  It wasn’t paid for, and it wasn’t registered in my name.  It was big for me, and I had another vehicle – my car – so I didn’t need this…. this reminder of truckwhat we fought over from time to time.  When I talked to a friend about it, she said, “Why are you agonizing over this so much?” I told her it was because it meant so much to Kevin.  Her reply stunned me, “Well, you meant a lot to him also. Would he want you to be this upset over it?”  Of course not.  And so I surrended it (read: voluntary repossession) back to the finance company. I still felt bad, at least I did until traded in my cute convertible on a new Highlander, since I realized I did want something to schlep stuff in.

A couple of weeks lachairster, I started in on the house.  I called Habitat Restore to come get his recliner from the family room so I could think about redecorating.  And I got rid of my matching one as well.  They were nice chairs, still relatively new.  But the style was going to have to change when I got rid of the “man cave” look.  My same friend went shopping with me.  I put most of the rest of his things in his closet.  I kind of miss those comfortable, put-your-feet-up chairs.

It took a few more months before I could clean out his closet.  Luckily, we had separate closets so I didn’t have to look at or smell his clothes every day.  I just kept the doors closed.  At the end of May, about six months after Kevin died, my same friend came to help me pack up the clothes.  Everyone needs this kind of friend.  She even took the bags of clothes to the DAV Thrift Store so I wouldn’t procrastinate and drive around with them in my trunk for a few months.  I still have to get through the hunting clothes, the underwear box, the coats, and the motorcycle gear.

In May I consigned his motorcycle for sale. When it was still on the lot in August, I was about to put it back in the garage, and the very same day I made that decision, I got an offer.  So bye-bye.  I cried when I left it at the dealer.  It hurt to see him go out of my life one piece at time.

The boat had also been consigned, and it took from February until September to sell.  I felt bad that he had only had it in the water one time here.  I contemplated taking a water safety course and trying to use it myself, but that was foolishness. I didn’t even like it all that much when he was in charge!  It’s a small fishing boat, and I always felt vulnerable in it on big water.  I was relieved to hand the keys off to someone else.

Today I took another step.  I had dinner at a new restaurant a bout a year ago.  The owner was in the process of changing the theme from tiki bar to a hunter’s grille.  I asked him then if he might be interested in some dead animals (my term of endearment for Kevin’s mounts).  He said yes and gave me his card, but I lost the card. I guess I wasn’t ready yet.  File_000 (3)Last week I went back to the restaurant and saw that he had gotten rid of the thatched roofs over the booths and most of the bamboo was gone, but he was sorely lacking in décor.  I again asked him about the taxidermied trophies I had in the closet.  I had given a bear head to my nephew, and I wasn’t ready to part with the Redlin plates yet, but I did have 2 deer, a turkey fan, a goose, and two ducks, and a spare set of antlers.  This morning he came to the house and bought them all.  It wasn’t as if I won the lottery, but I’ll get a few free meals at a good restaurant and maybe a set of new cushions for the chairs on the back deck.

It’s a little over 14 months since he passed on.  And it’s still a tender moment when I let go of one thing or another, even if whatever it is has been sleeping in a closet all this time. Almost all of these things were very much Kevin’s taste and style, not mine. In fact, I remember my dismay when I first met him and he told he was a hunter. I could not believe I was so open to having dead animals in the house.  But I loved him, so therefore, I never minded.  It’s interesting to me…it was not a compromise at all; it was completely acceptable.

I think Kevin would be proud of the care I gave in passing along his things to people who really wanted them, and only when I felt ready.  Especially the dead animals. He called the small deer here “dog deer,” and I know he’ll be beaming to have people admire the nice Dakota-sized deer and the tasteful way the goose and duck were mounted.  This way I also can still visit them when I go have a free hamburger!  I still have the best part of him, though, my memories.

PS. I still have a few things, like a remote controlled mini helicopter, and a set of golf clubs, and a bicycle…among others. If you are interested, let me know.  :o)

 

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Winter Storm Preparation

21 Thursday Jan 2016

Posted by Pat in Uncategorized

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I have lived through some memorable storms, so this one isn’t making me nervous. There was the January 1975 blizzard in Minnesota when I was babysitting and got stuck at this house with some wild kids for about 4 days. I was only a junior in high school but managed okay.  Another time my boys and I ended up stranded at a Salvation Army overnight when a storm hit while we were on our way home from my mom’s house.  The driving part was scary, but we managed okay.  Then there was a storm in Pierre when Kevin was still living in Brookings.  I ended up with a snow drift as hard as a brick wall and waist high I had to chop down to get out of my driveway.  I’ve also lived through a “flizzard” that resulted in my house being flooded with 51″ of water.

In each event, I had to figure out my survival strategy and implement it without the benefit of a father/boyfriend/husband, and even without a parent/friend/sibling to help make the major decisions or do some of the heavy lifting.  I would probably rather have had that, but it’s a moot point.

It’s kind of funny.  In Virginia there have been two hurricane threats since I’ve been here – both of which luckily turned out to be non-events. But for the first one, Kevin was in Minnesota retrieving his boat, and last year he was already gone.

I’m destined to face these adversities with Mother Nature on my own, I guess.   And as a practical woman of Midwestern stock, I am quite capable and self-sufficient, thank you.  I have water on hand, candles and matches, extra batteries, bread and peanut butter, and extra toilet paper.  I have blankets and dogs and a gas stove to keep me warm.  I have books to read, other books to color in.  I even have a portable DVD player.  Computers and phone will be charged up, along with back-up batteries.

I am thankful I am not dependent or helpless, and I’m not scared, but this is the kind of time when I do get lonely.  A good old-fashioned snow storm begs for snuggling before a fireplace, drinking hot chocolate, playing Scrabble or Dominoes, and making memories to be shared later.  The me-and-you-against-the-world thing….

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A few truths I’ve accepted

08 Friday Jan 2016

Posted by Pat in Uncategorized

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Source: A few truths I’ve accepted

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A few truths I’ve accepted

08 Friday Jan 2016

Posted by Pat in Grief, Transformation, Uncategorized

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I read a posting on Facebook the other day.  It said:

When I look back on my life, I see pain, mistakes and heartache.

                When I look in the mirror, I see strength, learned lessons, and pride in myself.

The author is anonymous, and it was posted by trustyourjourney.com.  I could have written that, except that I see a whole lot more than just pain when I look back on my life…and yes, I’ve had my share (and then some) of hard times along the way.  I remember good, easy, soft times as well.  It takes more than mistakes or heartache to shape a strong, bold, brave woman!  Regardless of the path you’ve taken, here are a few truths I’ve learned and held on to, through a divorce, a child’s long hospitalization, a second marriage, having both of my parents pass away, and now “solowing” for the past year.

 1. Love doesn’t die.

I still love my husband and my parents, all of whom have died.  I even hold a special place in my heart for my ex-husband, because of the good times we did share. We had 3 lovely babies  who have all become wonderful young adults,, so it wasn’t ALL bad.  Which is in itself proof that we can love more than one person at a time.  The dreams will change, the reality will change, but the treasured feelings of having been loved, accepted, cared for, trusted, and supported do not change. I can’t see Kevin or my parents the way I used to, but I can talk to them and feel their presence. I also am not unloved, as proven by the family and friends who continue to be in my life, actively.

 2. Grief doesn’t have to last forever.

I know people who continue to grieve 10 and 20 and more years after a significant loss in their lives.  I hurt for them, because it doesn’t have to be that way.  I’m not saying grieve and forget.  I’m saying that the work of grief can be productive and run its course, so to speak.  Here is what I have discovered in the past year.

Grief is a solo journey, an individual process.  It starts when you experience some kind of ending, and then you wander along an emotional path through hills and valleys, until you have a new beginning of another kind.  The ending can take some time, as in a deteriorating marriage or through an illness, or it can be abrupt as in that phone call in the middle of the night that changes everything.  The wandering time takes quite a bit longer.  Maybe you remember, or maybe you try to forget; you cry, you get angry, you are confused, you feel out of sorts; auto-pilot takes over for a bit and it’s hard to regain control.  You might experience guilt, insecurity, or any number of other emotions…including occasional happiness, relaxation, calmness, forgiveness, focus, anticipation.  Even when you start to feel some energy, some confidence, some optimism about the future, there’s not a straight path, but it does get easier…if you let it.  And then you’ll start thinking about what’s next, and making plans, and getting on with the business of life.  It’s when you can let go of the person you used to be and the way your life used to be, that you can see the light at the end of the tunnel.  It’s the new beginning. It may not be clear, but it’s there.  Will there still be times when a song remembers when, and you’ll feel sad? Or a new wedding reminds you of the daddy that won’t walk down the aisle?  Or the new baby that reminds you you’re still going to have to face this other grandparent on and on and on at birthdays and baseball games? Sure.  But that shouldn’t  sustain  continued, ongoing, grieving. Unless maybe you tried to take a shortcut on the wandering path (by ignoring your feelings, for example) or  never completed your letting go of who you used to be (the anger took up too much room maybe?).

3. The grief experience is a gift.

A gift of time, of freedom to feel your feelings when everyone else will understand – at least for a while, an opportunity to reflect and repriortize and reorganize your Self and your life.  I would bet that the majority of people spend at least a few days planning a vacation, depending on where they are going.  And I would bet that most people spend at least a few days researching good deals when buying a car or a washing machine.  But how much time do you spend considering whether or not your life is On Purpose, what makes you happy, why you do what you do every day?

This past year of grieving has taught me more about myself. I have been confronted with who I am without him, with what is really important, with how valuable time is.  I am more deliberate right now, I think more critically, and I live more deeply.  I appreciate more, I am more selective.  I know I used to spend a lot of time complaining about trivial things and did nothing about them.  I know I also spent time whining about bigger things – and also did nothing about that.  I used to think I had time to figure it all out someday, so I was a pro at fulfilling obligations at work, conforming to society’s expectations, seeking approval, doing my duty.  And it wasn’t as if that was bad, but it didn’t have enough meaning for me or leave any room for what I wanted to do.  I was given a clear message when my husband died that my clock is ticking too.  I don’t know when my time will be up here, and so if there are things I’d rather do, people I’d rather be with, places I’d rather go, then that time is now. This awareness, this clarity, this no-doubt-about-it confidence is a gift unlike any other.

 4.  Finally, there is life after life.

For him, and for me.  My belief is that my husband is in a better place, a place his spirit  needed to be more than here.  His life was about him; he was the lead actor, and I had a supporting role.  My life is about me, and I get to play the lead.  I am still here.  It’s up to me what the rest of my life will be like.  I want to be happy, do meaningful work, be a blessing to someone every day.  No one wants me to forget him, or for me to get on with things so it’s easier for them. We all want to know that we all will be okay, and the way to prove this is for me to get on with my life.

I’ve learned more than these 4 truths, but these are the main ones: Love Doesn’t Die; Grief Doesn’t Have to Last Forever; Grief is a Gift; and There Is Life After Life.  If you are grieving or know someone who is, be encouraged that every ending is followed by a new beginning. The wandering time in between may be longer or shorter because of all the many variables that affect individual grief, but the outcome will be similar.  Remember, all who wander are not lost!

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We are all Connected

05 Tuesday Jan 2016

Posted by Pat in Uncategorized

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As I said in my post earlier this week (Remembering Dad), our grief (at least, my grief) is tied to other events in our (my) past. I can’t simply remember Kevin without remembering times we had together with my family, and how he bridged and buffered my relationship with Dad.  Which conjures up the fact of my Dad dying in the same year, which made me an orphan because my Mom died in 2002, and my Mom and Dad had lost a baby boy at age 2 months, and sisters of my Mom and my Dad  had lost infants or young children that I remember. And on and on and on.  My post resulted in Baby Greg stories from my sister and my cousin, which then led to obtaining a copy of my baby brother’s death certificate.  And this communication eventually opened a question about my grandpa’s brother who is apparently buried in a cemetery in Hollywood, California, near where my daughter lives. Along the way, I had a conversation about an aunt who is sick with early stages of Alzheimer’s, and who is taking care of her, etc., and circling back to my grandpa’s Last Will & Testament, yada-yada-yada …. so maybe a Weyer (Girls??) Weekend is in order to share some stories of family lore and who-knows-what-else. All because my husband died over a year ago and I am seeking a new life with new meaning on my own. Although my brother says I’m not really alone because he has my back.  So we are all connected. We can’t not be, and it’s not just the Weyers and Farmers. although we do happen to be doubly connected. (A different story.)

This isn’t the first time that this kind of thing has happened.  It’s a “Six Degrees of Kevin Bacon” sort of thing, isn’t it?  We hear about closing doors on the past, or opening windows of opportunity, and a life should be examined yet lived in the moment, and Boom! Plenty of things don’t make sense until they do, and sometimes they just don’t.  Here I am trying to get centered and back in touch with myself as a “solowingnow” woman, and I find myself going back in time 20, 40, 50 years ago. But that’s not all.  Last spring I also had a “past life regression” experience, in which I went w-a-y back in time to before I was born this time, to WWI.  And over Christmas I had a tarot card reading that foretold the next 6-12 months.  (It’s all very good!)

What I am hoping to find  with these remembrances and filling in of some gaps and taking things to another level is some patterns, some pieces of me that remain solid and true, no matter my relationships or my environment, and some pieces that are evidence of development or learning or growth beyond memorizing my multiplication tables or being able to read and write.  The part that I am most fascinated with has to do with how I think, what I think about, what I believe or question, why I do what I do… well, wait, I have an answer to that one. Neale Donald Walsh in his book Conversations with God, says “The only reason to do anything is as an expression of who we are.”  That I believe inside out and upside down, all the way to the bank.  It makes complete and total sense to me. But who am I? That is where the hard work comes in, and the sabbatical gives me the time for that introspection and exploration.  What I’m after is the peace of mind that comes from being in harmony – thought and action. But I’ve lived a lot of my life out of a sense of obligation or expectation, or by default because I didn’t know what else to do or because I didn’t think any other options were realistic.

So I allow myself to feel my feelings, and to wander back in time through photos and memories and stories remembered by others.  It turns out the ones of Kevin are happy ones right now…the cushion I rest on as I explore what made me who I was when I was with him, and who I am without him. I believe he is with me still, soul to soul, to push and catch me as need be. He always wanted me to be happy, and he is still helping me figure that out.  But obviously, I had a life before him too, and I don’t want to dismiss that as inconsequential.  It made me whoever I am. I’m glad he was part of my life, and I’m glad I can give time to those memories of him without becoming a wet rag or a victim of widowhood.

We experience life alone together, finding along the way  little dots left by others or leaving our own everywhere, until we connect those dots and discover how to interpret the pictures we see, so we can again move through more time, somehow boundaryless, but shaped by our collective past and our individual journeys forward.

Pat pics thru yrs0003
Em's birthday
Bike trip to Minnesota July 07
Christmas 2015

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2015: the year in review

31 Thursday Dec 2015

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The quote on the page of my personal journal for one year ago, December 31, 2015, is by Lao Tzu: When I let go of what I am, I become what I might be.  Next to that, I wrote: Who am I without you?  I still have no definitive answer one year later, but clearly, I am not the same person. Here are a few quick looks back:

 

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A look at my calendar shows that I was certainly active, literally in every month of the year.   I had 4 personal  trips to see siblings or kids, and also was able to add on personal days to 5 of the 6 work trips I took so that I could see family and friends.  Seven times I had company visiting me.  It’s no wonder that I was in desperate need of some quiet time by November when I left my job.  But being involved with my family is a significant, non-negotiable part of who I am, and so is supporting them. A new baby, a wedding, a few birthdays…and giving of my time to show people around this area, were the times that saved me when I obsessed about my priorities and considered the uncertainties of this Solowing future.

A look at my checkbook shows that I also didn’t stay home too much even when I was in town.  I ate out several times every week; I spent quite a bit on gasoline going hither and yon; and I managed to buy about two dozen books.  I also spent a huge chunk on restyling the house – from paint to furniture to floors.  And when I felt like I was unable to stop worrying about having enough, living by myself in this big house with no safety net of a second income, far away from everyone, I gave some money away to those who needed it more than me. I ended the year with a positive bank balance and no income for the foreseeable future but I feel okay about that.

If that’s all that went into the equation to describe a year in the life of me, it would be an acceptable balance.  But it’s the intangibles that tell the story of the subtle changes in me. A year ago I tried to run away, and now I am staying home.  I stopped crying somewhere around spring, and last week with my daughter I laughed so much it nearly became a giggle-fit and I had tears (of joy).  I was sleep deprived and lethargic until late fall, but now I can stay up until 10:30 or 11:00 and don’t even need a nap the next day.  (Seriously.)   For months, I couldn’t concentrate and read more than a page or two in a book, but now I am back to reading 2-3 books per week. (The current ones are The Brothers Karamazov, and Simple Abundance. Last week I read The Enlightened Gardener while on vacation.)  But the big deal is that I even am on this sabbatical for this coming year: that I found the strength again to trust myself to walk into the unknown, and I gave myself permission to examine my life, to listen to my own self tell me whatever it has to say, to be open to … well, just to be open – heart, mind, and soul.

The past doesn’t exist anymore; it’s gone; it’s only memories now. I have fully blessed Kevin’s passing, and at the same time, blessed myself here in the present.There are differences in New Year’s Resolutions, bucket lists, vision boards, goals, and everyday to-do lists.  I think I’ll work on a little of each today and tomorrow, and ring in 2016 as a girl with options.

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My last Christmas gift from Kevin

21 Monday Dec 2015

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As Christmas will be this week, I can’t help but remember last year’s Christmas and, of course, the last year.  Right before he died – a day or two maybe before – we had been talking about what we each had on our List for Santa.  Kev smirked a little and said he had already gotten my gift. This was before Thanksgiving. It would not be unusual for him to be done with his shopping by then.  After he died (Nov 23), I was preparing to go to South Dakota for the funeral service and wanted to take some of his things along for his children. My sister Diane and I searched for whatever gift he might have hidden for me.  No luck.  When my daughter Renae came home from SD with me, we were setting  up a few decorations for when her family and my son and his family came back for Christmas.  She and I also looked again for a gift he might have gotten  me. I even checked his bank account for any “unusual” expenditures.  Again, no luck.  There was no gift from him under the tree last year.  So I am sure he was bluffing.

But yet, he did give me an incredible gift…and more than one really.  First, he gave me the gift of time.  I didn’t “open” that until this sabbatical, but taking 2016 for myself is something I just would not have done if he were here.  Second, because of his passing, I have come to understand grief better than ever. I have more compassion for people going through it and  other milestones I know nothing about. Third, I have started and continue to examine my own life: my priorities, my emotions, my needs, my desires. This time of reflection might have happened to some degree, but probably not now and not to the depths I am going. Finally, the memories I have of our time together are more meaningful. I am reminded daily of something we did or he said or … and I am grateful for the life we shared.

I miss him, yes, and I’d take him back in a heartbeat if I could.  I believe, though, in life after life. I know the essence of him is still  here. I am blessed to have him around me at all times now, not just when his physical body was available.  I realize that my grief is not the sum of how much I loved him or we loved each other; it is a reflection of my beliefs about life and death and love and heaven on earth.  The gift he gave me is the opportunity to know this to be true in my heart. Thank you, GM, for that. You make me want to be a better woman still. Love you, your PQ.

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Music’s touch

16 Wednesday Dec 2015

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I am normally one of those people who gets in the car and turns on the radio, does her morning getting-ready routine to music, reads with music playing in the background, and usually has music in her ears while she walks around the neighborhood.  Then for much of the last year, I was so distracted I had to turn off the sound of everything so I could hear myself think. I learned to value silence.  My favorite quiet time is sitting on the back deck with coffee in the morning, with just the music of the birds and the leaves rustling in the trees. That’s when I connect with myself for a few minutes. I call it my “gratitude meditation” time, when I recall my blessings.

I have missed my other music, so I finally got my old stereo out of the  closet upstairs and brought it down to the living room where I can listen all I want.  I got it in 1992, and it has a turn-table that still works.  Frank Barone was right – there’s something about listening to old albums, with all their scratches, that is part of the experience.

And then yesterday I read an article in the May 2012 issue of Speaker magazine. It’s titled “The Healing Power of Music.”  According to the author, Rita Young Allen,  the body responds to music and can change your metabolism, circulation, blood volume, pulse, blood pressure, and moods. She quotes an oncologist who claims “sickness is a manifestation of the body out of harmony.”  Researchers have documented the physical, mental, emotional and spiritual healing effects of music.  They don’t understand exactly how this works, but it does…and has as far back as the Ancient Greeks.

I think they are right. Music has long been a source of joy for me, and I’m happy to now again let  it work its magic on me.  Oh…the next article in the magazine is on “embracing your inner rebel.”  Hmmmm……

So my new favorite version of one of my old favorite songs is Barrett Baber’s The Voice performance from Monday night, Silent Night. Check it out on iTunes or Thevoice.com.  And let me know what you think.  (I’d post it here but haven’t figured out how to do that.)

 

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Hello, Capt. Obvious!

18 Wednesday Nov 2015

Posted by Pat in Uncategorized

≈ Leave a comment

I KNOW I can do the writing thing, and do it well.  This morning I was browsing Pinterest and the online news.  Here are some peeks into what I read:

Want to Reset Your Hormones and Lose Weight?  … Tip 2 – If you are allergic to certain foods, avoid them. …

Leadership Quotes from Hollywood’s Badass Leading Ladies.  Disclaimer, none of these woman actually said these.

6 Ways to Make A Yoga Practice Part of your Already Busy Day.  Tip 6 – Make it a Priority.

At that point, my teakettle was whistling so I stopped reading the fascinating, obvious, fake articles that pass as insightful ways to improve your life.  My story on grief will be of real value, I promise.

 

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